Kenda2427 Member

Thats odd I wonder why you are getting that message? I will add your name and stats. Try again over the weekend. If you click on the link and you have goggle sheets it should work.

Halloween size crispy crunch

I get up, pee and weigh myself. Then I go do my barn chores and my 20 min cardio wake me up. When I go into shower to get ready for work, weigh myself buck naked (no window) and that is the weight I record. It is usually down from the first one, I think I just get rid of the over night puffiness/water retention once I get…

Thanks for the up[date guys. I will see what I had to change to allow you to add your info. See told you this was my first time creating. :/ OK, I went in and changed it to anyone with the link can edit. Try it and let me know if that worked. Thanks!

The spreadsheet is now up. You can add your name now and wait to add your weight until the start date of April 17th if you wish. Just ensure you have a weight entered by that date. Welcome!

Woo hoo no pressure there, our final milestone is my birthday! I will be able to weigh in before the birthday cake! :p

A life without Dairy Queen is not a life I am willing to live. I can lose/maintain weight and still have my fast food DQ once a week. We also always have dessert on Friday night after the end of a long hard week. Depriving yourself will be your undoing at some point. The lesson is to learn how to incorporate these things…

I am a daily weigher as well, I like to see the trends and fluctuations that occur. Keeps me from stressing if I see my weight week over week has increased (Thursday is check point) but the rest of the week was fine than I know its just a blip on the screen. I like to see the data, and as someone else said I log my food…

I'm 4'11" barely and almost 52 yrs old. It goes on much easier than it comes off the older you get I can attest to that. I am down to my last 5-7 lbs to lose (again) but those last 10 are always the hardest.

I grew up in a rural area where the nearest large grocery store was 35 miles away. There was a small one 2 miles but very limited choice. However it certainly had fruit and vegetables just a smaller selection. Where I live fruit is quit expensive, I spend easily $30 week just on fruit. 6 oz box of raspberries can be $5 in…

my morning horse snuggles

I eat 2-3 eggs everyday, keeps me full and low calorie. You can add in egg whites to limit the number of eggs you use.

boiled egg

I have 3 mini goals I'm working on. 1) to hit the 115 2) be able to do a full pull up 2) develop muscle definition in my back and shoulders If I hit those mini goals its all a big step to achieving the bigger goals.

Hi, I live just west of Edmonton AB. Welcome!

I have been using FitBit since 2013 and I love it. Had a a couple of zips and have had a Charge since October its fantastic.

Good for you! I admire your determination and you can do it. I did a tri-it triathlon last year, it was great. Except for the swimming I am not a swimmer so that is where I lost my time. Just practice, don't worry about time now just being able to do the distances. Then your time will start improving as your conditioning…

Shopping can be a horrid experience no matter what your size. I hate clothes shopping with a passion whether I am at best weight or heaviest. Sorry you had such a snotty person to deal with, she was just jealous because she doesn't have your body and that you could rock a size 4.

Well I did gain overall for the month but not as much as I normally do, so I guess it is a small win. 12/02/16 116.4 12/09/16 116.4 12/16/16 118.7 12/23/16 117.6 12/31/16 119.3 Total gain for December 2.9 lbs.

Well, I didn't do as well as I hoped but certainly not as bad as previous years. So I guess it was a minor win. 12/02/16 116.4 12/09/16 116.4 12/16/16 118.7 12/23/16 117.6 12/31/16 119.3 So for the month of December I was up 2.9 lbs in total.

I took a beginner yoga class on Friday and quite enjoyed it. I have gone to maybe 10 yoga classes in my life but had no idea what I was doing and just tried to keep up with instructor. But this class was great as she explained what we were doing and the names of the postures etc. Hubby got me a 10 pass so I will definitely…

Don't worry about it. I have never had a shake in my life and have no intention to.

I forgot to enter my weight on the 23rd but i did have it recorded so it is correct. I did manage to drop for that check in but the final one won't be as kind. I am up at this point but not as much as other years and still have a couple of days to go. At this point I feel not too bad considering how much I ate over the…

Was a very bad week for me, it was bitter cold the past 2 weeks and I was eating too much and not exercising. And it showed on the scales, time to get my butt in gear and my mouth in neutral lol 12/02/16 116.4 12/09/16 116.4 12/16/16 118.7 12/23/16 12/31/16

Weight went up and came back down this week to finish steady for check in. Ideally would love to hit 115 before Christmas and not gain 5 lbs over Christmas, that will require hard focus. 12/2/2016 116.4 12/9/2016 116.4 12/16/2016 12/23/2016 12/31/2016

Get a new trainer, this one is not educated.

Hi, I am 51 you can add me

I am in for this, major goal is to not gain the 5 lbs of Christmas weight. 12/2/16. 116.4 12/9/16 12/16/16 12/23/16 12/31/16

Good for you!! I am the same height and the weight really shows on us little people. And very hard on the joints. Keep up the great work, your body is thanking you daily for the changes.

You don't "need" to exercise to lose weight. You need to eat fewer calories and make wiser food choices.