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Milestone 10 Level Ups
Congratulations everyone for another 100 days of consistency. Good job whether it is good, bad or ugly, consistency is the key. Big shoutout to: Danelutza10 - Orchid Target65k - Rose KayKallsen52 - Lily Strong finish at the end! Hope to see everyone in our next challenge :)
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Day 96 July 21
Happy Friday everyone! It's finally almost the weekend. I feel more rested than I was so tomorrow I will begin exercising again. Got a 6 am date with a workout group to go trail running tomorrow morning. Today's goals are very simple: eat sensibly hot yoga 10,000 steps mow the lawn if its dry enough Have a wonderful day…
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Milestone 9
No changes in levels this time around
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Day 88 July 13
Good morning everyone! I have been MIA most of this week, just logging food and that's it. This never ending project is wearing thin. It's looking good but I just want it done, and my yard back so it doesn't look like a construction company's storage yard. I have a big driveway and parking area but I can hardly find a…
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Milestone 8 Level-ups
A big shout out to: Mari_moulin moving up to Orchid - great job!! Danelutza19 has moved up to Rose! This has been a tough challenge this time around but that's ok, we are all still in and recording, contributing. And that is key, no matter what we don't stop. Congratulations to everyone for taking the time to participate…
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Day 81 July 6
Good morning everyone! Had a good day yesterday, had my food under control. I will be updating the spreadsheet by end of day today, but right now our computer system is down. Work day off to a stellar start and its not only month end but quarter end so I have a lot to do with a tight timeline
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Day 79 July 4
Happy July 4th to our American flowers! Had a very busy 4 day weekend, gained a pound making sure I was feeding the crew. It was very hot so BBQ, ice cream treats, pop, etc. Would have been much worse if I hadn't been working my butt off lol Finally some good weather and making progress on the project. Sod is being laid as…
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Milestone 7 - Level - ups
Good morning everyone and thanks to Danelutza for letting me know something was screwy in the spreadsheet. We have lots to announce today (some belated achievements). Big shout out to Ariel808 for shooting past her goal and hitting Orchid!! Our Roses are: jdelaroy FitPhoenix Mari-Moulin MonicaA013 Our Lilies are now:…
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Day 74 June 29
Good morning all! After another day of pouring rain and cold, the sun is out! Hopefully it will stay out for awhile. Had a really good evening last night, went to supper with a friend and shared a glass of wine. It was so nice and much needed boost to the soul. I got a strength training session in which felt great because…
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Day 73 June 28 2017
Happy Hump Day everyone, first in again today. That doesn't happen often :smile: Had a decent day yesterday, was only 26 over on calories. Didn't get to running last night as we had some bad storms passing through. In the 10 yrs I have lived in Alberta I have never seen weather like we have had the past 2 months. Wind,…
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Day 72 June 27
Good morning everyone! @danelutza19 your dedication to plan and results always inspire me. I wish I had your energy and strength. Yesterday was good, I came in under calories and got some fluids in. Didn't get my evening exercise in because I ended up making a unexpected trip to pharmacy and trying to medicate one of my…
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Milestone 6 Level ups
No changes for this milestone. Everyone stayed within the level they were in. Good job everyone for logging in consistently.
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Day 65 June 20
Wow, I am the first in this morning! Well construction is back on at my place, the crew figures 2 weeks to get everything done if the weather cooperates which it has not been thus far, so fingers crossed we can get this last leg finished. Fighting an ear infection, so have the sore throat and ears, man I feel like a…
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Milestone 5 Level ups
Congratulations to Debbieinca and Commit1440 for moving up to the Lily level. Bloom on flowers, good job.
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Day 57 June 12
Good morning everyone, new week new start. Had a busy weekend, as I was on a Reiki training course, so lots of sitting and no activity. Then rain, rain and more rain. So between mosquitos and mud, motivation was zero. I did however get meal prep for the week done so that was a positive. Bad news my weight took yet another…
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Day 52 June 7
Happy Hump Day flowers! Well, today is looking like an improvement for me. The sun is shining and I actually put makeup on today feeling more comfortable that I won't cry it off. Yesterday was my turning point and I am doing better. I didn't do bad on my goals till last night after I came in from working outside. I ended…
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Milestone 4 Level ups
Congratulations to those who leveled up this milestone: Fitphoenix - Rose MonicaA2013 - Lily Lpeltenburg - Lily Target65k - Lily TerriRichardson112 - Lily Congratulations to everyone and their efforts and a big shout to those who moved up a level! <3
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Day 38 May 24 (Got ahead of myself, this is 23rd, and already a thread of Day 37 May 23rd)
Good morning! Back to work after a very busy 5 day weekend, and back in our house with full utilities except cable. The move back onto the new pilings went very smoothly and the welding was all finished on Sunday so there is no way it will move/shift again. Now we are undergoing some major exterior renovations and yard…
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Milestone 3 Level ups
Congratulations to everyone for logging in and being consistent! The level ups for this milestone are: Ariel808 - Rose Danelutza19 - Rose Fitphoenix - Lily Jdelaroy - Lily Congratulations everyone and lets rock on to the next milestone
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Day 29 May 15
Good morning everyone. Been rather MIA as of late as I am still living in a camper, with my house sitting in the middle of my yard surround by mud, cranes and sorted equipment. It is a terrible mess and the rain won't stop so we are now 3 days behind schedule. It has been such a stressful last 2 weeks, with the house lift,…
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Spreadsheet is ready.
https://docs.google.com/spreadsheets/d/1QXmwJFhJOoc3eJFdSEs7PbXI5Bp4XRHuSB56n3s57_0/edit?usp=sharing The spreadsheet is now up. Please bear with me if you see errors. It is the first one I have created and will be monitoring regularly for accuracy.
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Spreadsheet hints
The spreadsheet is now ready for members. 1. Click on the link in the Spreadsheet is Ready discussion. 2. Add your name, on the first tab "Weigh In". 2. Add your name on the next available number. This will be your ID# for the challenge. 3. Enter your starting weight as of April 17th. 4. Enter the number of pounds you wish…
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Day 29 2/8/16
Good morning all, hope everyone had a fabulous weekend. Well the scale is being a hateful thing this morning. I am up 2 lbs from Friday. The good thing is despite how frustrating it is, I know I did not gain 2 lbs of fat in 2 days. I was a little high in calories but also had 2 really good lifting sessions and a hr of…
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Where is everyone from?
As I read the comments, I see people are going to bed in my afternoon and long hard at it by the time I get to work at 6:30 am. So it looks like we have a good assortment from around the world, different time zones and seasons! I live outside the city of Edmonton, in Alberta Canada. Today is a sunny -20c day...supposed to…
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Day 2 1/12/16
Good morning everyone! Had a good day yesterday and met all my goals. Have some DOMS from my Sunday arms workout still lingering. Todays goals: Leg day - done track consistently more water stay within calories mini workout tonight
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Body Composition Tests
Body Composition tests, has anyone had this done? I have been reading about this for awhile and wanted to know what my body fat was. The Bod Pod is considered a gold standard along side of underwater weighing and DEXA. Today I bit the bullet and went and had a Bod Pod analysis done. Probably a poor time to do it right off…
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Do you ever feel not listened to?
Do you ever feel like some "professionals" don't listen to you when you are trying to ask or explain something to them? This has happened to my twice recently, and I'm starting to get aggravated. A few weeks ago my husband and I went to a fitness store to make some inquiries. We have our own little home gym but I want to…
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Day 96 Saturday December 27
Good morning all. I hope everyone had a wonderful Christmas with loved ones. I have been fighting a bad cold since the 23rd which has certainly hampered my exercise routines. Hoping to get a workout in later today and walk with the dog. I hadn't weighed my food the last couple of days simply guesstimating but today the…
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Wed December 24th - Merry Christmas!
A big Merry Christmas to all our challengers. Only a week left until this challenge ends and what a time of year it is to try and exercise self control. I am wishing everyone a happy holiday season, with joy, health and happiness. I plan to thoroughly enjoy my Christmas holiday and indulge in my favorite treats but not to…
