HeatherChapa Member

Thanks everyone, it's not that am worried about whatever one else is doing but, I hate when I get red in the face after working out but, at least I feel good about myself and got a good work out and everyone has their on pace they are going at, Thanks made me feel a little better that am not the only one at the gym that…

:)

People shouldn't be mad that's her life and she's older and she is over weight so it's going to happen and well most chefs are sometimes over weight. They do eat everything they cook so, It was bound to happen and besides at least she's trying to change her ways and knows that she is now. I saw it on the show last week I…

San Antonio, Tx

Omg that's too funny :)

Avocado and diced tomatoes or cream cheese, anything really you can make it into a sandwich :)

I <3 most of the dance work outs because they keep me wanting to move because I like dancing & the Tae Bo ones are great too :)

I was 175 after having my second daughter then I was 162 when I started on here and now am 151, Want to try to be around 120 or at least in a size 5 jeans or smaller :)

That's a good one to running :)

The Zumba DVDs are great & my favorite is Dance of the inches Hip Hop Party with Jennifer Galardi

Frozen Fruit is low in Cal & your burn more because its cold :)

That's is great! :)