-
First time at the gym
I usually do my work outs at home like walking or my dvds well, yesterday we signed up to a gym membership. Today was my first day at the gym. I did 30 mins on the elliptical and burned 208 cal. It has been a while since I have done a good work out because I haven't been feeling to well. Well, I thought I did pretty good &…
-
Does anyone have a song they love working out to?
I can't help to love this song when I work out it makes me laugh http://youtu.be/wyx6JDQCslE
-
New here...any tips?
Hi, I'm new to this, have been trying to keep up with eating right and working out but, with the Holidays hitting it was hard. I'm a stay at home Mom with two kids so still trying to lose that "baby fat". What are some good tips on losing weight that some of you all have learned, I would love to hear what you all do to…
