calimoma

I agree, the leslie sansone DVDs are great!

i make my son healthy french toast using light bread, egg whites seasoned with cinnamon and nutmeg and light butter. he likes it!

one of my favs....carrot, apple ginger juice. 4-5 carrots 2 granny smiths half lemon chunck of ginger. yummy!!

thanks so much for posting this! i was very interested in finding out more info from you! i watched the joe cross movie and it totally got me! i love juicing! i just wish i could do the fasting part. i just cant seem to wrap my mind around it. right now i do a juice for breakfast and lunch and have a healthy dinner. this…

hello! i am right there with you! i lack consistancy and have been trying to lose for a while. i just keep ttying to remind myself that its whats best for me, my health, and what a great example i am to my son. yes i cheat too, try not to too much but its a part of life!! you have to move on when those roadblocks try to…

im just like you! im also 5'4" and trying to get to at least 130. right now im 156....we are very alike! i have my diary set at 1200 but i dont always eat all that, plus i do cardio/jogging. if i stay on track its working well for me. good luck add me if youd like a new friend!

These recipes sound great! but i have to say im a huge fan of trader joes lite parmesan ranch and light champagne vinagrette!!! both are hella delish and low on fat and cals!!

sounds like me! im 5'4" add me!!

im 5'4 too. sometimes having a hard time staying consistent. i would like to lose at least 20 then go from there!

i just bake mine in the oven til soft. when you cut it open it pretty much mashes with a fork. i add brummel and brown to mine....love it!!

i have the breville juice fountain plus and i love it!! easy to use and to clean. the more expensive extractor juicers are hell to clean!! plus it wasnt a fortune to buy.

i used some to make granola bars!! yummo!!! but first i pour off all the oil on top!

you should totally try getting a juicer...i love mine. then you can juice your fruits and veggies then add them to your blender with assorted fruits or powders...my sister does this and loves if!

either green juice or carrot, apple, ginger juice...yummm!!

i have a juicer too and i love it!! i just add each thing thats in my juice seperately. its not going to be exact but its the easiest way to get a close cal count. some juice recipes are already listed also.

diet pepsi for me! i tried but its so hard! i had three just last night!! oh my!!

put some sweet chili sauce on top of the salmon and bake, then at the end broil if for carmelization!!! it is soooo good, even my 10 year old loves it!!

omg juice one beet with 2 oranges....delish!!!

Hey all! i turned 40 in september and i have to say i was totally bummed. made a goal to have lost at least 20 lbs by the time i hit 40 and with my weakness it didnt happen. i kept putting it off and off. roller coaster weeks bla bla bla. i recently am trying again. watched the film fat, sick and nearly dead and it…

the only conflicts i hear is that smoothies give you more fiber instead of just juice. i just bought one too and i love it!! if joe cook from fat, sick and nearly dead could do it for 60 days, then i can do it to have some results. I already feel better after juicing for three days. now i will tell you i do have a small…

i love her dvd! most people say that its easy, but it really gets my hear pumping! its a good workout!

i love my foreman!! i just have the small one and its perfect for me and my son! cooks up chicken in no time!!

the subway here that i go to only uses light mayo anyway. the turkey on wheat no cheese is only around 300 cals i think. and now blimpie has light mayo!!

i saute yellow squash, zucchinni and fresh garlic in a litle bit of olive oil and light butter seasoned with s and p!! delish!!

i just bought some panko bread crumbs to coat lightly in tonight! also season with salt and pepper and grill on the foreman...dip in hot sauce/light ranch/bbq sauce

i can tell my tummy is getting smaller. slowly but surely. quitting alcohol totally helped! still have a ways to go tho!!

I love the weight watchers cakes! they are delicious and satisfying! also if you go to trader joes they have mini ice cream cones and mini bon bons that are low cal, low fat and delish!!! one or two does it for me after dinner!!!! yummy!!!!

today i had a light piece of bread with 1 tbs of bettern peanutbutter, and a fruit cup with no sugar. plus coffee and hot tea.

Good for you sister!! I have also made this pledge to myself. And amazingly I have found that I feel better physically, mentally, emotionally, and overall everywhere! It did no favors for me and only made everything worse! Im much happier now too!! If you want a little help, read "The Easyway to quit Drinking" by Allen…

all i do is cut it in half lengthwise, scoop out the seeds and add olive oil, salt and pepper and roast it in the oven!! yummo!!