cargal62

I'm not sure how these challenges work on this site but I want to join. Weight today 160 Challenge goal 150 Final goal 140 My tip is to journal every day and stay under 1200 calories

in Lose 10 pounds 30 days- Starts June 16th Comment by cargal62 June 2016

Would also like to join, need the motivation as well.

in Summer 90 day challenge who want to join me? Comment by cargal62 July 2012

It is MUCH easier to run on a treadmill. I can run 3 miles straight on the treadmill, but outside is a whole different animal, curbs, inclines, declines, weather, traffic, dogs, etc. Yup, you gotta start slow just like a new exercise! Good luck.

in Running ? Comment by cargal62 April 2012

I log my strength training under cardio, if you search for strength training, you input the time and you get calories burned.

in No calories burned for strength training??? Comment by cargal62 April 2012

cargal62 Member

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