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So excited for this team 13!!! :-D
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I would love to join if it isn't too late!!!!
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you guys are getting sunshine in the valley? San Diego is stuck in a fog bank :( and yes the Central Coast is > SOCAL any day ;-) Santa Cruz girl here and oh wow am I feeling homesick lately... you should throw in a picture of Chico and then it would be the perfect photo montage ;-) <3
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Don't buy a strapless HRM!!!! They aren't accurate... Polar is a great brand!
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I used to prefer running in cushioned shoes as well, until I tried minimalist shoes and they actually strengthened my legs, ankles etc... I LOVE LOVE LOVE Newtons... maybe see if you can try a whole bunch on and run around in them. Good running stores even offer 90 day return policies and such :) In my experience Nike…
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PS..... whooooa that site is all kinds of Cray Cray *shakes head*
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LOL I say indulgeeee :)
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Here is my stuff, size 2/4/Small :-D love the idea of being able to do this, but it's true that it doesn't really work all that well
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BUMP OMGGGGEEE YUM!
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San Diego :-) you can certainly live a pedestrian life if you live in the gaslamp (1800 will get you a nice studio or 1bdrm) and it's SAN DIEGO haha
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I burn on avg. 500-800 cals and one big day of 1000+ cals and I feel like I'm a beast. You are doing great I'm going to go creep on your diary if I can and see if I can give you any advice. Also are you wearing a HRM to calculate this or the gym machines?
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Soccer players, they are SO LEAN!!! I love that muscular toned look that a soccer player has. I also am a sucker for abs, good shoulders, and calves. I like my men tall and lean and not so much bulky and ripped :) nomnomnom
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As far as I know past research is crap ;-) I know that egg yolks have a lot of cholesterol and a significant amount of fat is in whole eggs for the amount of protein you get. Eggs are great for me because they keep me away from the sugary, carb laden snacks/breakfast foods that I would normally want to grab. Hard Boiled…
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I had the same wearing problem !! I would keep a retainer (small plastic bar without balls on the ends, usually clear) in while you have the barbell out. That is what I did when I started applying for jobs etc. One day I was in the back on my friends Wrangler, he hit a bump and I chomped the plastic ball... I decided it…
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I also use a HRM and from warm up to cool down its 27mins and change... restarting the beast today :) woohoo!
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This is A-mazinggg I love that 80's neon colors are coming back muahahahah! I deffo wore boys ****ies and little half shirt tank tops that showed my lean mean 13yr old abs off LOL wtf and I would buy little boys skateboarding shoes it was a weird feminine skater look.. i think... only I didn't skateboard LOL what was I…
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bump!!
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I love greek yogurt too! but it does have sugar :-/ The low carb variety from kroger/ralphs is cheap and SOOO so good and packs some good protein too! I would go with that! <3
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GAS Prices.... $4.49 and rising here :-/ Women who are intimidated by me for whatever reason and act rudely as a defense. I don't care if you are older/younger gay/straight whatever!!! Ladies I would be friends with all of you, I'm not snobby- I'm freaking SHY ughhhh. People judging me for being healthy!!! I am however, SO…
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casual- I like the VS Now body sprays but the one that came out 2 summers ago was my fav! I usually put on a warm vanilla-y scented body butter and skip the perfume on a normal work day. dressy or if I am feeling particularly sexy ;-) Yves St. Laurent- Parisienne and LAMB are my favorities On men... Burberry or Ralph…
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sadly baking them keeps them pretty soft for me... I find that slicing them thinly, and turning the broiler on for a couple of minutes before I take them out helps a lot. They are soooo good though, so crunchy or soft I love em :) Good luck!
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bump
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I love making lowfat/healthier desserts and bringing them to events. Sometimes I bring a little strawberry glaze of some kind for people who want more sweet but if it tastes good who cares how many cals it has!
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Scales= booooo they make me crazy so I don't own one... well except my food scale which I LOVEEEE Food to sit down to= Sushi either homemade which is really fun but a little difficult or out to eat locally. I loveee the cuke roll with siracha and salmon/tuna sashimi!!! nomnomnom Food on the run= ohhh this is tough. I like…
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You are also 5'8" girl!! You look fabulous, and I think that before you know it you will be in smaller sizes just from toning those legs and thighs like you do all the time. Who cares what the size is or what the number on the scale is, look at those pictures you just took, can we say hottie!!! <3 Keep up the good work,…
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I don't really eat anything full fat other than almond butter multiple times a weeks and the occasional (less than 2x/mo) bite of full fat cheese. I drink skim milk and almond milk, low fat yogurt and cottage cheese and lean meats. Personally I just like the taste better of low fat stuff most of the time and non fat some…
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vote for dukakis muahahahahah <3
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yes!!! :laugh: I <3 this thread...
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NO!!! They are a fruit and damn good for you. Keep an eye on your sugar and carb intake (as you should no matter what you are eating) and factor them in as a perfect snack :)
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OMG where has this thread been all my life... *dusts off tutu* anyone going to one of the EDCs this summer? Paul Van Dyk his whole global album-- oh and it's almost exactly an hour long! Guetta and Tiesto Any of Miike Snows house mixes Anything the Ministry of Sound puts out is usually fun to work out to ! <3 <3 <3 me some…
