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Tailor's bunions
Hi All, I have gnarly tailor's bunions on both of my tootsies and I really want to start considering surgery but I have no idea how long I would be out in recovery afterward. I lead a VERY active lifestyle and taking time off to recoop scares the crap out of me but the pain of these bunions is HELL so I guess I am just…
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Urinary Tract Infection from Cycling?
I suppose the question is mostly geared towards ladies, but has anyone ever suffered from a UTI due to long amounts of time spent in a bike saddle. I'm 99% certain that is what gave me mine, and want to know if there is any way to avoid this without giving up my long bike rides! Thanks!
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For the underweight individuals on MFP
***Let me just state that I don't think that eating disorders are a good idea, healthy or smart*** To the people on here who are "underweight" I am friends with many individuals on MFP who are or have struggled with an ED, I'm one of them. For some people, eating 1000 cals a day is a huge improvement and I am so proud of…
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SODIUM IS THE DEVIL!!!
I included this in my blog post today but I thought I would share it with the general public as well. Why is Sodium lurking in everything. Why do we love the flavor of salt SO much?! Why do we think of something as bland when it doesn't taste either sweet or salty? These are things I have been struggling with as I try to…
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Super low cal lemon bar recipe!!!???
At my local Farmer's Market (San Diego) there is a stand that sells guilt free desserts (normal sized portions for 150 cals or less just by altering the recipe). I LOVE their lemon bars, they are amazing and taste like they are 300 cals and they are .... 50 CALORIES!!! amazing right? Well, they are also $4 and I would love…
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man runs 1 marathon a day for 1 year!!
http://www.cbsnews.com/stories/2011/02/05/sportsline/main7322062.shtml well, so much for being a wimp and taking a day off because of this cold... running when I get home :)
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2010 in 38 questions I am a secret nerd :)
One hour of work left :) how much of this time can I kill <3 1. What did you do in 2010 that you'd never done before? Run a half marathon... a goal that I have had for sooo many years, graduate from college... become financially independent from my parents :-D 2.Random thought? I want a cat and I kind of want to name him…
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Bangers and Mash?!?!?
My boyfriend studied in London and has been missing this dish since coming back to the states. I really want to make it for him but have no idea how!! I know we have some English members and I was hoping one of you all may know this dish as well as have a recipe for me!? Any help would be great!
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Protein Shake Suggestions?
I recently bought the powdered Muscle Milk Light chocolate flavor and have been using it as a lunch meal replacement. It's alright but has a bitter aftertaste, kind of like ground up vitamins (probably exactly what it is). I'm looking for a shake that is under 200cals per serving and just mixes with water... and tastes…
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Wii Fit scale
So I started my wii fit last night and I LOVE ITTTT but does anyone know about the scale? it weighed me about 10lbs lower than my last weigh in and I have lost some weight but I didnt think that much... anyone know how accurate it is?
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Pictures from LOVEvolution aka LOVEFEST
So for everyone not from California or somewhere that hosts a Love Event I.E. Vegas, Germany etc. Lovefest is a Rave/parade/day of love in the city of San Francisco... where you see everyone being who they are and want and no one giving them crap for it...lots of naked people =) anywho.... I've been working my *kitten* off…
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Omnivore's Dilemma
Has anyone read this book?! So after reading it, I am trying to be much more conscious of how much processed food I allow into my body!!! I really got grossed out when I read that a Chicken McNugget has over 30 ingredients!!! Ugh, no more (well at least way less) High Fructose Corn Syrup for me! I'm also going to try and…
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LovEvolution/LoveFest SF!!!
Anyone from the Bay Area on here going to this?! My costume is going to be crazy so I'm working my butt off to tone up a little more before OCT3 :) !!! Can't wait
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detox diet
I'm thinking of going on a 7-10 day detox diet, any suggestions or advice?
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hungry girl ingredients
I love my Hungry Girl cookbook, but I can't find the Pasta Substitute anywhere!!! Does anyone know where I can get it... Where I live we have a Trader Joe's, Safeway and a Raley's...??!! Thanks Ash
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Help!! How to slim down without bulking up!?
So I have been committed to a healthier lifestyle for a few years now, I mean no fast food lots of exercise etc with the treat sprinkled here and there because I am no saint :) I have leveled out about a size about my goal... or 10lbs-ish. When I went on Winter Vacation to Florida for a month, I had almost no time to work…
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Half Marathon Training Plan!!!HELP
So I am signed up for my first half marathon on Aug16... Since January I have been training, running, building base runs, gym work outs etc. However when it came time to buckle down and start my 10 week training program that I found online. (marathonrookie.com) I fell apart. I lost my motivation and stamina. The first 3…
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Help I'm going over my carb/protein limit but not my calorie
I'm trying to stay within a 1200 calorie diet, which isn't too miserable, but I keep going over my carbs and protein around 800 calories, what should I do? More veggies?
