KatieSchnautz Member

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• Discussions4
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Replies

• I don't eat until after. I once heard that eating after a workout helps burn more calories. I'm not sure how true that is. I just personally do better if I eat afterwards!

  in What do you eat before a morning workout? Comment by KatieSchnautz June 2012
• Way to go!! You look so awesome!! I need success stories like this to get me motivated!! Thanks!!

  in 92lbs Loss So Far Comment by KatieSchnautz June 2012
• Wow... that is all I can say!! Wow!!! You are a new inspiration!!!

  in Almost 50 lbs down--20 more to go, with pics :)! Comment by KatieSchnautz June 2012
• I have heard to use flax seed as well.

  in Sensa?? Comment by KatieSchnautz May 2012
• I'm not one to add peopel I don't really know but I could use all the support I can get. Anyone want to be friends? PLEASE ADD ME!!!

  in New and Need Friends so let's support eachother! Comment by KatieSchnautz May 2012