Almost 50 lbs down--20 more to go, with pics :)!
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amazing! any tips??0
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WOOO HOOOOOO! great WORK!0
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amazing! any tips??
First of all THANK YOU EVERYONE for the amazing support & encouragement!! Your comments have made me feel so good, and are helping me to stay on the right track, because I've been struggling the past month with keeping up the hard work...and haven't lost any weight because of it. All the support helps me to remember how far I've come and that I can reach my goal, but it's going to take HARD WORK and no one is going to do it for me.
As for tips, the #1 thing I can say is PATIENCE. I was never patient enough before to stick with any fitness plan--I always wanted to see IMMEDIATE results, so when I didn't get immediate results (who does!?), I gave up. I stayed in a cycle of misery and depression and being fat because of it. When I finally buckled down and MADE myself, above all else, have PATIENCE, and keep working out & eating right despite not seeing immediate results...that's what made a difference. It was one of the HARDEST things I've ever had to do--keep exercising every day & eating right even when I wasn't losing weight or seeing any changes the first couple of months. You have to stick with it & realize it's a lifestyle change, it's not going to happen overnight, but if you do stick with it eventually you will see results & it will be WORTH IT!0 -
WOW...you are inspiring me to refocus! I have lost 20 pounds and I really want to lose at least 50. Those pics make me BELIEVE.
That, in turns, inspires ME to keep going. Thank you! And if I can do it, anyone can! Congrats on the lost 20!!0 -
Wow!!! You are a great motivation!!! You look great!!!0
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You look fantastic!0
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Oh man we're almost identical haha. I'm 5'3 and started at around 197 and I'm currently 138. Congratulations0
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wow such a difference! You look beautiful! Really inspiring!0
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amazing! any tips??
First of all THANK YOU EVERYONE for the amazing support & encouragement!! Your comments have made me feel so good, and are helping me to stay on the right track, because I've been struggling the past month with keeping up the hard work...and haven't lost any weight because of it. All the support helps me to remember how far I've come and that I can reach my goal, but it's going to take HARD WORK and no one is going to do it for me.
As for tips, the #1 thing I can say is PATIENCE. I was never patient enough before to stick with any fitness plan--I always wanted to see IMMEDIATE results, so when I didn't get immediate results (who does!?), I gave up. I stayed in a cycle of misery and depression and being fat because of it. When I finally buckled down and MADE myself, above all else, have PATIENCE, and keep working out & eating right despite not seeing immediate results...that's what made a difference. It was one of the HARDEST things I've ever had to do--keep exercising every day & eating right even when I wasn't losing weight or seeing any changes the first couple of months. You have to stick with it & realize it's a lifestyle change, it's not going to happen overnight, but if you do stick with it eventually you will see results & it will be WORTH IT!
Thank you for that. I have hit a rut for a couple months or 1.5 months or something...but I feel like I look better despite barely any wt. changes. It will happen, keep it up...love it! You look so good.0 -
WOW, you look absolutely amazing!!! you have really made me realise I CAN do this, proberly the hardest thing I've put myself through but I'm doing it. Keep up the good work, you look stunning
Mish0 -
Wow, you look awesome. Keep up the great work!0
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Thats's crazy, I'm about the same height and have to lose the same about of weight as you hahah! But good job so far!!!!0
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girl you should be so proud of your slef you look amazing. I am also a suggar or carb addict. and an emotional eatter. i just started mfp and i am so glad i did. its great to see peoples success makes it much easer to make myself do this. thanks for shairing0
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Your face got so thin! Along with the rest of you too, girl You look fantastic. Good luck with the last 20 lbs!0
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you look fabulous. Keep it up0
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That is impressive. WELL DONE!0
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you look PHENOMENAL! way to go on your loss!!!!! don't lose too much more because you look smokin! way to go.0
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You look amazing!! Great job!!0
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YOU LOOK AMAZING!!!!!!!!!!! GREAT JOB GIRL!0
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Wow... that is all I can say!! Wow!!! You are a new inspiration!!!0
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You look amazing! Congrats on your success :flowerforyou:0
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Thank you for the inspiration, I so need it I am a newbie and am struggling to keep my head up. I have to say I have no will power when I am stressed but that little voice inside me keeps saying ....you wont be able to wear a bathing suit..... thanks to evreyone for your before and after pics they help me get thru the rough moments. now i have to add a little walking or something esp for my abs any advice? you look great keep up the good work!!!0
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Amazing work!0
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Hi,
You have done a great job. Well done on your accomplishment.
You are VERY inspiring!0 -
Amazing results!! you look fantastic!! I too am a sugar addict, and it definitely can be a hinderance on the weightloss process. smdh.0
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Smply put... Beautiful. Congrats on your results and keep on keeping on! I too carry my weight around my mid-section and having a hard time getting to to go.0
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great motivator for us starting out. well done!0
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Thanks for sharing your pics and story. You are an inspiration! Photos do not lie. I lost 32 lbs. on WW 4 years ago and put all but 5 lbs. back on, so here I am on MFP. I recently saw a pic of myself 4 years ago and now and that was motivation enough to get back to tracking and healthy eating. I love MFP and it's free! I am motivated by people like you who have hung in there and have mastered each of your goals. Keep it up! You are lovely!0
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