shierrarobin

Yep I would. You get paid quite a bit to pose nude for those classes, and I have no problem with people seeing me naked as long as they keep their hands off of me.

I feel your pain, but unfortunately you can't spot reduce. You can build up muscle in that particular area, but you cannot make the fat reduce in that particular spot. Just keep doing what you're doing, eat well, and lift weights, and it will go away. The belly is one of the worst places to try to reduce, so it will take a…

I was asked by a peer, "Are you pregnant?" When I said I wasn't, his immediate response was, "Well, you look like it." Total *kitten*.

I weight lift around guys all the time, and they all seem really friendly and genuinely helpful. One time, I was trying to take some big weights off of one of the machines and one of them offered to help me. I wouldn't worry too much. From my experience, guys are just happy to see you lifting and they don't make any…

Honestly, it depends on the situation. If I had to choose between paying for an expensive surgery for my kitty cat or paying the rent and making sure my family is okay, I would have to choose my family. If, however, I had the money to spare, of course I would help my kitties.

Psh. I love me some cardio. That's my favorite thing. I love moving and pushing myself to the extreme by doing HIIT training. On the other hand, I love lifting. It takes both to get results.

You look awesome, and I'm totally digging that tattoo. :P

I can't put a picture because I'm not using my own computer, but I agree with everyone who said Sara Ramirez. If I could look like her, I would be a happy camper.

I think this is only offensive to two kinds of people: those who are insecure about their appearance, and other moms who work just as hard as her, but do not have the same results. In both cases, she cannot be faulted for their animosity. Insecurity is a personal issue that only the person him/herself can resolve.

Sally from The Nightmare Before Christmas.

I think it depends on how long you clean and what kind of cleaning you do. If you spend 30 minutes standing on front of the sink washing dishes, then another 10 sweeping the floor then I wouldn't really count that as 40 minutes of exercise since you didn't move much. If, however, you spent an hour and a half picking things…

Just to clarify: What is an immersion tank? *Edit: I'd just google it, but google has lied to me in the past, so I want to be sure.

Also, I should probably mention that that is an old pic on my profile. My upper arms and thighs are a lot smaller now.

See, that's what makes my frame confusing. I have tiny wrists and tiny ankles, but right now, my hip bones are almost poking out because they're so wide. People also tell me I have broad shoulders, but I think they might be exaggerating a bit.

I have itty bitty tiny wrists and ankles, so I don't know how much that measurement would help. :laugh:

Eggs=protein. Protein=help in gaining muscle. Eggs are never a bad thing as long as you're not eating a whole bunch at every meal. If you're concerned with calories or fat, you can always buy liquid egg whites. 9 tablespoons of egg whites is equal to 3 large eggs.

If 20 lbs is all you have to lose, you may not lose it all in 4 months. The less you weigh, the less calories you burn during your exercises. I used to work out with a friend who weighed about 100 lbs more than me. She could work out for the exact same amount of time as me, and she would burn at least 100-200 more calories…

This post is gonna make women not want to friend you because you're being picky and a bit douchey.

It depends on you. Me? I eat three meals a day. I eat breakfast sometime between 7:00 and 9:00 a.m. I eat lunch between 11:00 and Noon. And I eat dinner between 4:30 and 6:00 p.m. And that works for me. If I get hungry, I can wait till a meal because I've trained myself not to overeat, even if I'm really hungry. I once sat…

Citizen Kane

You could always buy protein powder. I have two containers of vanilla and chocolate protein powder that my mamaw just gave me. I'm going to be trying them out tomorrow when I work out. I've heard good things about the protein powder.

I'm not entirely sure since I started out a 16 and didn't buy news pants till I lost 30 lbs, but I'm assuming I lost 1 pants size every 10 lbs because I have lost about 42-48 lbs and I can squeeze into a size 10 dress and size 11 pants.

2 eggs, 2 slices of whole wheat bread, and a banana. or Low fat and low calorie Chocolate chip pancakes with Mrs Butterworth Lite syrup and a banana or Low fat and low calorie red velvet pancakes with cream cheese frosting and a banana. or (if I'm feeling lazy) Some Fruity Dino Bites cereal with 0% milk I really like…

"There's only one person in the world who's going to decide what I'm going to do and that's me." -Charles Foster Kane from "Citizen Kane"

Sooo jealous. I've been doing hardcore cardio, body sculpting, and weight training for a whole year and I'm nowhere near where you are. You look amazing. :)

1200 cals a day is the minimum, not the ideal. I am 5'8" and I weigh between 152 and 160. My daily calorie goal is about 1940 because I'm trying to gain muscle. If I wasn't, then it would be about 1680. If I eat much less than 1680 a day then I stop losing because my body starts trying to hold onto the fat since I'm not…

Gonna have to jump on the bandwagon and say Jennifer Lawrence.

There's nothing wrong with having peanut butter every day. I eat it every day, right before I work out. It gives me an energy boost. If you're worried about health issues involved with eating it, please don't. Peanut butter is good for you as long as you eat it in moderation. I would recommend getting the Jif All Natural,…

I'm sooo jealous of your abs. I've been working out for over a year and my stupid belly fat still isn't gone.

Fried chicken. Everyone I talk to seems to love fried chicken, but I hate it. It's so fatty and greasy I can't even stand to look at it much less eat it.