Bulked to hard gained excess fat, then dieted hard.
soysauce6626
Posts: 118 Member
Bulking attempt in 2012 for 5 months made me gain a good amount of fat. Did not count a single calorie looked like 
decided to count calories and get on a diet. 5 months later I look like this.. 
excuse my dirty mirror lol .I've decided to do my first Natural Men's Physique competion. Be consistent with your diet and training and success will follow. Keep shredding away ladies and gentlemen.
decided to count calories and get on a diet. 5 months later I look like this.. excuse my dirty mirror lol .I've decided to do my first Natural Men's Physique competion. Be consistent with your diet and training and success will follow. Keep shredding away ladies and gentlemen. 0
Replies
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You look amazing, great work!! Good luck in the competition.0
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You look great!0
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Wow!0
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That's awesome. Kudos!0
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Great job!0
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hot damn!0
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Sooo jealous. I've been doing hardcore cardio, body sculpting, and weight training for a whole year and I'm nowhere near where you are. You look amazing.
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You look great, good luck to you!0
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Wowza, great job!0
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Nice!
Consistency pays off!0 -
You look fantastic, well done!!!0
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i'm 'miring brother. good luck in that competition!0
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always good to see success pics of an asian-bro. great job!0
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Good Job you Sick Kent.
On your next bulk, are you gonna do it the same way or do a more clean bulk?0 -
You look fantastic!!0
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I think half the dudes who lift are here recovering from their first "fulk" (fat *kitten* bulk)0
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Great work, you look amazing!0
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Good Job you Sick Kent.
On your next bulk, are you gonna do it the same way or do a more clean bulk?
For sure I'm clean bulking. I'm going to try to stay lean all year round0 -
What were your stats when you decided to start cutting again?0
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Fantastic job!0
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Sexy!!!!
I mean wtg! !!0 -
What were your stats when you decided to start cutting again?
5'4 ultra manlet checking in.
I weighed in at 1500 -
You look amazing!0
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What were your stats when you decided to start cutting again?
5'4 ultra manlet checking in.
I weighed in at 150
You must be mistaking this as the MISC.
Here in MFP, manlet status is 5'2" and under.0 -
Fantastic results!0
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Dang dude, impressive.
Good luck in your competition0 -
You look great! Good luck in your competition.0
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That's impressive. Good job! 0
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Very impressive man! Were you able to increase lifts while cutting?0
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Seriously impressive, WTG!0
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