JohnBiggs

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  • Hi here is a Map My Walk, which shows calories burned which I believe is more likely to be correct, there is a difference of 70 Cals. I am happy to share the standard walk I take for others to see. http://www.mapmywalk.com/courses/511435?workout_id=148034789 Cheers John
  • Chicken tikka No Sauce, have a look at my diary! I love Friday Night Curry nights, which is what got me to have to join MFP...lol....No Naans with veg
  • I miss the Chicken Tikka and Prawn Masala Hot 9/10 takeaway junk food......But last night had an eat in at a friends Birthday....Steve D'Arcy.....Told him abot MFP and he has agreed to join site and just monitor his eating habits - Think we are at the same weight at the moment. But as drive by Junk Food....Its gotta be the…
  • I have two damaged knees, the wife uses the Treadmill (I cant use it to much pounding on the knees) BUT the eliptical cross trainer actually doesnt hurt them .....try one at a gym shop first as they are a bit awkward to use at first! good luck
    in knees Comment by JohnBiggs April 2012
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