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Potato Cracks....I mean Chips
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Amazing. You look Fantastic!!!!!
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Congrats! That is awesome.......I can't wait until I can say the same thing. I'd love you to add me as a friend if you want.
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You look fantastic! Congrats!
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I'm sure glad to know it's not just me with this craving.
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All of these posts are good. Limiting carbs and sugars are the key. Also try adding 500 milligrams of Chromium Picolinate as a supplement and monitor your blood sugar. Get a meter and test your blood at least once a day so you can learn what does and what does not raise your blood sugar. Test after fasting and after…
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In every apartment I have lived in the hours between 9pm and 8am were the only times that there were restrictions. During the daytime you should be able to exercise. They should be willing to compromise . Check with your Landlord.
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vanilla and cinnamon
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Or craisins and Honey
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You sound just like me. What do you think? Can we support each other to really do it this time? If you think so, add me as a friend. I am new too. Just started a week ago.:smile:
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I agree it's not a food issue.......It's hard for me too. I love food.
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Hi there. I am new too and need to lose 90 pounds. I don't know how the friend thing works, but maybe we could become MFP friends and help each other on this journey.
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This is my first week on MFP and I think, For Me, I must log Everything on Every day....Because what is the point about lying to myself?..That's what got me to the (over)weight I am now.