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Replies
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I think some fun workout dvd's can be anything really. I love Zumba so the Zumba workout DVD's are fun. Any kickboxing ones are fun. Depends on which route you want to go.
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Welcome! I am starting a new program too! Good luck and if you need any motivation I am here for you!
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Awesome, thanks. I haven't been doing so bad. I think I lost about a pound a day. Thanks for all the tips. I will definitely be using them. I think the only bad thing (hardly) I did was work out a couple of times - because I can't stand not working out sometimes. Especially with spurts of energy I am getting. My skin is…
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I would say to keep track. If you are having loads of protein your body can go into ketosis. That is only for the people who are eliminating a lot of carbohydrates. It can be hard on the kidney's if too much protein so make sure you drink lots of water!
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I am on reset! You are right. So far so good. What kinds of foods did you eat on reset?
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Created by MyFitnessPal.com - Free Calorie Counter 2nd day and lost 2 lbs!
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Awesome! Thank you for the info.
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Try tea. If not try Metromint water. Chocolate and orange are my favorites! I got addicted to the plain unsweetened teas from Mickey D's. Also, greek yogurt w/ strawberries sweetened with Splenda is good. If I am super bad I will add a little dark chocolate shavings with whipped cream. not bad but helps with the chocolate…
