Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Protein

EbAbYgONhArD2013
EbAbYgONhArD2013 Posts: 77
in Health and Weight Loss
Just a quick question is it ok to go over on your protein or should I be more aware of the protein I am consuming?

THANKS!

Replies

  • kenpogrl
    kenpogrl Posts: 10 Member
    I would say to keep track. If you are having loads of protein your body can go into ketosis. That is only for the people who are eliminating a lot of carbohydrates. It can be hard on the kidney's if too much protein so make sure you drink lots of water!

Categories