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Basically I'll echo what everyone above has said, but especially the logging and lifestyle parts. It can be devastating to look at the "big picture", but daily and weekly successes are where I've found the most happiness. One other nugget of wisdom that I picked up from a podcast a month or so ago was to not get on the…
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This an excerpt from the recent book "The First 20 Minutes" by Gretchen Reynolds: "Hydration Hype: We don't need eight glasses of water a day to stay hydrated. "What we now know is that if you drink to thirst, if you listen to the little voice in your head that says, 'You need water,' you will drink as much as you need,"…
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Definitely not normal. Did you try any other machines?
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What you're aiming for is a natural source of light. A flash, especially if aimed at a mirror, is going to essentially freak the sensor in the camera out and try to overcompensate for missing light. I won't bore you with nerdy details, but if you're looking to showcase muscle groups, you're going to want even lighting,…
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The Smiths - Cemetry Gates :wink:
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Haha I don't think it's TOO weird. I can drink it from a bottle, but i find that I drink a considerable amount more when I use a straw.
