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When I started working 3rd shift about 5 years ago I thought I'd lose weight because I barely had time to eat during the shift and I didn't have much of an appetite. Wow, did that change! Now I find myself hungry and craving carbs like a mad woman all night. I still can't count on much free time to eat so I usually have to…
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I'm twin-less over here! Female Age 39 5'4" SW 209 CW 198 GW 140
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You can't beat FREE! Another thing I love about MFP is that I can choose which micronutrients to track. It really has affected my food choices. For the first time in my life, I am being careful about my sugar and sodium intake. I never realized just how much I was going over the daily recommendations until I tracked it. I…
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I just got the wii zumba a few days ago. I've haven't had time to use it fully because I work such long hours on the weekend. I am a total zumba virgin so I went through the part that teaches you the dance steps. I am so out of shape that I was sweaty and out of breath just learning the steps! LOL! Not to mention the fact…
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Good for you mpnaegle for getting up early to exerciese. Oh how I LOVE sleep and yet there never seems to be enough time available for it....
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I know what you mean! I can't fit into about 80% of my wardrobe. I am start to comfortably fit into some jeans that were obscenely tight before.
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I know what you mean! I'm 39 and none of the easy fixes that produced dramatic results when I was younger work anymore. I am trying not to hold myself to those old expectations anymore. I have a 2.5 year old and a 1 year old and my freetime and my energy are no where near what they used to be. I feel like I have to push…
