Goodbye WW- Hello MFP-Goodbye excess weight!

You can't beat FREE! Another thing I love about MFP is that I can choose which micronutrients to track. It really has affected my food choices. For the first time in my life, I am being careful about my sugar and sodium intake. I never realized just how much I was going over the daily recommendations until I tracked it. I had success with WW too but it falls way short in my opinion when compared to MFP. I can't believe I used to pay for their online services!