rbfdac Member

This is what I use: I exfoliate, etc and put on BEFORE bed. It does stain my sheets, but that doesn't bother me. I have never ever had it run on me, ever. I also do not get streaky even using my hands to apply. 10000% recommend. Straight hair girl, here, so I can't help you with that part!

Well, this was just a PSA, letting people know that this option is out there. If you're not into their marketing, then that's just fine! You do what you gotta do :) I, on the other hand, will be over here eating a tub!

I had never even heard of it, so I'm going to try it as well!

I need to try this Enlightened stuff as well. I had never heard of it before now.. I love the portion sizes of this Chilly Cow because it feels like you're eating a ton!

I need to try the brownie batter one!

Yep, I do that when I can as well. But 8 oz of regular ice cream for 190 calories is really hard to find. This is a great option as well. you do you!

I do this same thing! I'm a vegetarian, so I use this to help me reach my protein goal!

Nice! I don't watch my carbs, so these are perfect for me!

I'm not sure of the EXACT price, but each package comes with two tubs and I believe it's closer to $4-$5. For me, it's worth the price! :)

Each container comes with two tubs! It's 190 calories per TUB :)

135 pounds lost, got 10 more to go. 1. WEIGHT LOSS IS NOT LINEAR. There will be ups and downs, but you want to see an overall trend of going down over time. And it will take time! 2. Never give up. You will have good days and you will have bad days. You may even have an entirely bad week, but you've GOT to keep at it. If…

Congrats!!!! Keep up the good work, girl!

I have a very strict plan, myself, but your "non-plan" is actually a plan!! The thing about plans is that they can be adjustable depending on your progress. So, start out with this plan and then tweak it as you see fit. For some insight, I eat a specific amount of calories each day, don't worry about my carb macros, but…

sleeved 7-28-18, down 135 pounds, 10 pounds from goal weight. Feel free to add me!

I am ten pounds from my goal weight (down 135 lbs) so I am a LITTLE more into "cheat days" where I eat at maintenance or a couple hundred above, knowing that I'll burn additional calories through exercise the next day. During the bulk of my weight loss, I did not do cheat days at all. The chart above is a great example.…

I'm on my last 10 pounds and it comes off MUCH slower than the other 135 pounds. Your body is smaller, so it takes longer to lose the last bit. Be sure and log every single thing that you eat so that you do not overeat without realizing it. Stick to a calorie deficit and you'll lose those last 15 pounds!

I've never dealt with this and I'm very sorry that you have. My husband is absolutely supportive of me no matter what size and shape I'm in. He's my rock. You deserve the same thing and I hope that one day you find it. Keep up the work and keep realizing that you are worth it.

No, you don't HAVE to work out to lose weight. Weight loss is caused by a calorie deficit. BUT, you will feel better when you incorporate exercise. You will increase your cardiovascular health and become a healthier person, rather than just weighing less. Additionally, at some point, you will continue to lose muscle and…

This was me! My original goal was 215, then I kept lowering it because I had NO idea what number I needed to set for myself. I'm also 5'9". GOOD LUCK!!!! Feel free to add me for support :)

Started at 311. Current 176. I'm 5'9" and it's been 10 months. I track every single food item that goes in my mouth and I hit the gym 3-5 times a week. It takes hard freakin workin and dedication. YOU CAN DO IT. When you slip, you get back up. You don't beat yourself up, you just keep trucking. Add me for support if you…

AHHHHHHH!! I eat the chocolate and it's amazing. I WANT this snickerdoodle!

Great work, keep at it!!!!

Your journey sounds so similar to mine. With any large amount of weight loss, there are plenty of ups and downs. We just have to keep sticking to it, no matter what. You have done an AMAZING JOB! Don't lose your nerve, we are all here to support you :smile:

Of course you can! Feel free to add me for support :)

You will get there, just stick to it, no matter what. And when you have those slip-ups, just keep trucking. They will happen, but don't beat yourself up. You can do it!

I love this! You look like a different person. So much healthier and happier. I also love how your gear has improved :)

Great work!!! You look amazing!

Very noticeable! Keep at it!

Thank you so so very much. Also, I'm cracking up at the sensored word "kitten" :joy:

You SURE can. Literally, if I can do it, you can.