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You're not the only one, now I have that song in my head. Points Plus Ugh!!!
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I love them both, it actually depends on the bike at the gym for me. To be honest I burn more on the elliptical than the bike however when I do the spinning class with an instructor I burn the same amount of calories as if I was on the elliptical. I guess its the push from the instructor. Of course riding the trail burns…
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My relationships are great and I try to surround myself with like minded people who understand loosing weight isn't all about looking good but really about being healthy. We all come in different shapes and sizes and can be healthy and unhealthy in many different shapes and sizes.
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I stick to my healthy eating but its nice to know I have the option to eat something extra. However keeping in line with healthy eating.
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I stick to my healthy eating but its nice to know I have the option to eat something extra. However keeping in line with healthy eating.
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How awesome is that!!!!
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Welcome Mila, The support here on MFP is awsome, it has made me more accountable and I hope it works out for you as well. Good Luck!!!!
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I agree they the people here are my motivation.
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Thanks to All I a really excited and yes, that is the reason for being here the support.