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I'm from Ontario too! Welcome aboard! :)
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If she's four years old, she's obviously not working out with him, so what's the need for her to be in an adult male change room? At my gym, there's a day care centre where people can leave their kids in a SAFE environment to play while they go work out. They're under adult supervision and they're safe, and the parents can…
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Go by how you feel and how your clothes fit!! The scale is a nasty thing sometimes, and it's discouraging when you see the numbers ... or lack thereof. I weigh myself at the gym only and I don't do it as often as I should. But since I've been on the wagon again, I've noticed I'm feeling better, I have more energy, and my…
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Hmm. Well, I generally pick and choose the people I tell about my diet. Why? Because the people I know think it's simply the same .. just join a gym. But it's not that simple. Proper diet and exercising combined will get you there, among other things. In this case, I would have just said "no thank you, I brought my lunch…
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What an amazing transformation! I'm grateful for your post because it reminds me to keep going! No matter what life throws at me, I just need to try my best and keep going!! Congratulations on your weight loss and best wishes for even more success to come!
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Not only do you look YOUNGER, but you are GLOWING!!!! You look so happy and free! Congratulations! I know that you put a lot of hard work and time into this ... way to go!
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You are beautiful in both pictures! But congratulations on your weight loss, that's amazing!! What are your secrets?
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My boyfriend and I went to the Pizza Hut lunch buffet today ... don't wanna know how many calories we consumed. BUT, we did go to the gym!
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I always wondered that too. It's interesting how it works. I look at myself in the mirror and go 'oh, you don't look that bad' .. but then I see a picture and I go 'holy crap!!!' I think that really opened my eyes .. that and sometimes people make comments about it and that gets to me too.
