Replies
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26lbs :)
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I've lost 77lbs, I'm 34 and so far no loose skin. Exercise and tone as you go.
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Really well done! You look great
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Well done! I long for the day I am 'only' overweight!
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Sounds lovely
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So cute!
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An Irish Setter!
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My cup size has gone from E/F to DD - have lost 4" across the back though :)
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It took me just over 4 months. Good luck :)
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I have less than 100 to go now but did have more than that to lose when I started (have lost 56lbs) so feel free to add me :)
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Lost 3lbs this week and now 3lb from first mini goal which I would love to reach before Xmas :)
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I have lost 47lbs so far and no loose skin yet! I am also running and doing the 30DS to tone. I have a lot more to lose but to be honest I think I would rather be a healthy weight with loose skin than to have tight skin full of fat! Good luck :)
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1. What is your eye color? Green/Blue 2. What is youre favorite season? Autumn 3. What is your favorite Holiday? Mauritius 4. Have you ever been arrested? No 5. What are 2 things with in arms reach of you right now? Keyboard and mouse 6. Would you rather know how you are going to die, Or know when you are going to die?…
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SW 308 CW 262 GW 159 = healthy BMI will then reassess when I get close to this.
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I have never had a Subway
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I have lost 42lbs and very few people have noticed! I have noticed though and I feel better so I am taking inspiration from that. Hang on in there x
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It is achievable, I am much heavier than you and also aiming for a similar target. have lost 39lbs in just under three months and if I can do it, ANYONE can. Set yourself small goals, both for weight loss and for exercise goals and reward yourself when you meet them. get your OH on side as that has been crucial to me. Good…
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Draw a line under it and start again. In reality you can't undo 7 weeks of good work with one day of bad. How much have you lost? In order to gain a lb you need to eat 3,500 calories more than you use - that's a lot - even with all you listed I am guessing you can't be much more than that over - so worse case scenario is…
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I am 33 lbs down and very few people have notced yet :(
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count me in, on the big push to Xmas now :)
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well done, you look fab :)
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Me! - friend request sent :)
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I am in Devon, feel free to add me :)
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Well done, that's fabulous :) WOOP Created by MyFitnessPal.com - Free Calorie Counter
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I weigh on Friday mornings (after a visit to the loo!) I lost 6lbs this week (no idea how I lost that much) and I am down 23lbs since 23/7/12 :)
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I log everything, every day without fail (the only way to keep myself on track) I have sent you a friend request.
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I make myself do at least 20 minutes a day but actually aim for 30+ minutes. Also trying to slowly build up my miles per week and beat my PBs for running a mile/2 miles etc. I am pretty tough with myself but it's the only way to make myself do it!
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I eat between 1200-1300 calories a day and don't eat back my exercise calories (usually 3-500 a day). So far I am losing 2-3lbs a week but I have aonly just started (5 weeks in) and I have a lot to lose. I am never hungry but know If I am I can always eat a little more. Listen to your body - if you are hungry then eat but…
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Hi, I will send you a friend reuest. I have a target loss of 149lbs (for now - might aim for more when I get there!) which will get me just inside a healthy BMI for my height. I am really serious about this. Have been on here for a month now and have lost 14lbs. I also want to get the 'has logged on for 365 days' message…
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Well done :)