Hi, is there anyone here from Devon, UK? I would like some local friends on here with a view to maybe starting a local support network, maybe meeting up for runs/exercise etc.
My first NSV is realising how much I love how running makes me feel. Why didn't I start running earlier?
I need to buy some new, accurate, mid-range bathroom scales (up to about £50). Does anyone have any recommendations? My current scales vary in reading by as much as a stone - very frustrating to say the least and now I am not sure if my start reading was accurate :(
Hi, Can anyone recommend a good exercise routine to help banish flabby thighs and bingo wings? I am running every day so that should help with the thighs but I also want to tone as I go. Thanks :)