tigerlily8045 Member

That is awesome and better still is the prizes which will help you continue on your journey.

Yep on level 2 and gained a lb and lost some inches. Can't wait to see how it all turns out when I am done. Although I am doing nothing but the shred at this time. NO extra cardio.

can't see the pic. check your IMG

31 when my daughter was born. I wish that I would have had her say 27ish. We were not in a position to have a 2nd right away so she will be an only because I am too settled in my ways.

I would watch your sodium so that you aren't bloated for your fitting. I wouldn't try to lose specifically for that. Does it really matter if it is smaller?

hmm I don't think so. I just enjoy food too much.

Wow scale means so little sometimes. Amazing.

I just looked up a foam roll and not sure how that would help..lol I wasn't expecting this huge thing. hmm will have to do some more looking into it. Thanks for the suggestion.

You look great and that is a super cute dress. Way to go!

Sex: F Age: 35 Weight: 171 Height: 5'7 How many calories you NET per day: 1500-1600 How many times per week you exercise w/ minutes: 5-6 days 25 Min (JM 30 DS Right now)

It does take some time and for many it's hard to get the "fat kid" out of your head. congrats for you to push through your frustration and crying is healthy. A little messy sometimes but healthy!:flowerforyou:

Jillian Michaels DVDs, if you have a Wii or xbox there are dance games/Zumba.

Are you doing it at home? Doing it at home on hardwood floors might be hard, do it in socks. However if you are doing it on carpet do it barefoot. Your foot will slide better bare. At a class...well there might be rules against that..Just check

Thanks do you know how much tonic water?

I would say sleep just for your over all health. I mean if you are feeling sleepy then what are you possibly messing with? Driving while sleep, not good. Work performance? not good. I vote for some at home DVD's for a bit to try to see how you can do with more sleep. Jillian is 25 min for most and you are done.

:smile:

I am in the middle of the shred for the first time. I just finished level 1 and tonight I am going to level 2. I still do modified pushups but going to move on and do the best I can. I would say try it and see what you can do. You might surprise yourself. I am only doing the shred right now just to see how much it does for…

To add to your little rant, If you are going to change it up, give it some time. holy smokes, you can't drop calories and then eat tons of calories or vice versa and expect to lose 10 lbs in 2 days.... Sheesh. There is certainly not 1 way to do things and people are here for lots of different reasons and on lots of…

bumpness

Pick one time to weigh yourself and stick with it. If you are going to do Wed AM then always do it then for logging purposes. If you choose Sunday PM then do it then. It doesn't really matter just as long as you are consistantly using the same time of day.

I would rather look better and feel better than concerned with what I weigh. I can now touch my toes without bending my knees! I am amazed at how much better I feel MENTALLY after I work out, even if it is only spending 20 minutes with Jillian Michaels. As a working mom and wife, I need that 20-30 minutes to do something…

Oh yes, see that ticker at the bottom??? Yeah all of that has come from chest and rib area....170 and still in size 16 pants....Come on now lower body get in line with the program!

I found as I started excercising more and doing more weights that I needed those calories just to make me function. If you are doing more activities you probably do need more fuel. Just don't do as I did and choose a cookie for those extra calories! A good place to go is http://scoobysworkshop.com/calorie-calculator/ That…

Mac and Cheese along with a batch of Choc Chip Cookie Dough! Good thing I was eating lunch already when reading this or I would be going crazy. :laugh:

I myself am having trouble with my knees doing the 30 DS. I have gotten a knee support and it seems to help while doing the lunge/squats.

Hot shower and Advil.

I wouldn't log but maybe in the notes you could just write that you were sick so that if you look back you would know why you didn't log. Feel better soon!

Working out seems to help with stress! Try to do DVD's at home or something so you can fit it in with your little ones. Good luck to you and Keep it up!

Jerky and nuts. We fly from PA to Oregon every year and we always take those staples on the plane.

eggs are always good. You can do either whole egg or just the whites.Our family eats a lot of hardboiled eggs.