being sick and mfp

jbug5j
jbug5j Posts: 277 Member
edited December 2024 in Health and Weight Loss
question - do you log your food and drinks if you throw most of them up right after?

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    question - do you log your food and drinks if you throw most of them up right after?
    Get that sorted out and come back to food logging when you're well.
  • tigerlily8045
    tigerlily8045 Posts: 404 Member
    I wouldn't log but maybe in the notes you could just write that you were sick so that if you look back you would know why you didn't log. Feel better soon!
  • Captain_Tightpants
    Captain_Tightpants Posts: 2,215 Member
    No need to log when you're in such a state. If your body can't keep it down you'll get nowhere near your calorie limit anyway. Just drink lots of water and pedialyte.
  • queenofgrey
    queenofgrey Posts: 70 Member
    i did. mainly because not all of what you eat gets expelled. thought it was good to have a general idea of what was going in, even if most of it was going out.

    i hope you feel better soon.
  • TinkrBelz
    TinkrBelz Posts: 866 Member
    I would not log it. Just get better and start back tomorrow!
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