being sick and mfp

jbug5j

question - do you log your food and drinks if you throw most of them up right after?

yarwell

question - do you log your food and drinks if you throw most of them up right after?

Get that sorted out and come back to food logging when you're well.

tigerlily8045

I wouldn't log but maybe in the notes you could just write that you were sick so that if you look back you would know why you didn't log. Feel better soon!

Captain_Tightpants

No need to log when you're in such a state. If your body can't keep it down you'll get nowhere near your calorie limit anyway. Just drink lots of water and pedialyte.

queenofgrey

i did. mainly because not all of what you eat gets expelled. thought it was good to have a general idea of what was going in, even if most of it was going out.

i hope you feel better soon.

TinkrBelz

I would not log it. Just get better and start back tomorrow!