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Well, I'm happy to report that since this post I've lost 14 pounds just by tracking and excercising! Just 6 pounds away from my doctor's suggestion! Now my plan is to tone my triceps, abs, and back! Hopefully by Spring of next year I will have a two piece swimsuit body ready for the summer!
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Awesome! Keep up the gr8 work!!!
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Now, this is so true! I absolutely love going outside, BUT by the time I get half way to my running destination I feel the need to turn back around!
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Awesome post! Thanks for the inspiration!!!
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This is my first week with MFP, but it's the second week for me giving up beef & pork! It's really challenging because I am a true fan of pork skins! I started with a small goal with no meats for a week, then after I completed the week I decided to eat chicken & fish once a day. I eat lots of fruits & vegetables throughout…
