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tradititional ricotta is made from the whey
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Hi all My story is the familiar one of yo-yo losses and gains with each time ending a bit heavier than before. For example in the past year i have gained and lost and gained and lost the equivalent to about 60kg. So the madness stops here. I want to be able to do a 5k run following the c25k programme and will start toward…
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i started a bit after you, and my first weigh in will be on monday. add me if you like
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i'm wondering the same, did you try it?
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wow big difference!
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just do one thing. then when you have done that just do another one thing. the only wrong thing, is to do nothing. :smile:
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I've been wondering much the same recently... *waits*
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^this. and i am teary eyed
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start my career! losing weight and and studying at the same time, i will qualify in 18 months by which time i will be at goal.
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I am in NZ and during my time at WW we used to curse the great products in Austalia that we could not access here. I understand neither country has the options they do in other countries but we have greater access to fresh and natural produce. Sometimes the additives in sugarfree and fat free products make their…
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hey there, i have been here about a month and am on the west coast of the south island, anyone from nz please feel free to add me. there is also a nz group here: http://www.myfitnesspal.com/forums/show/397-new-zealand-group
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bump, i am keen to hear the answers too
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me! this is my first time on this site, i downloaded the app yesterday. love it so far. i live in new zealand
