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Wow! You look great, for the rest of keep that in mind when you think you can't do it, you can!!!!!!!!!
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Good for you and the positive mind is better than the negative. Keep up the great work!
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It's true.:smile:
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Set small goals for yourself and when you finish start again until you lose what you want. I also have hard times but since I started this program I feel better about myself and you will to. Have a great day!!
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add me as a friend
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You can add me as a supporter this is the best thing I ever done for myself.
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I know how you feel I have two people at home and all of us need to lose weight but seems I am the only one who is trying been out of work for over a month due to a bad knee and just this past week I started walking on the treadmill for 30 mins.to start and see how I feel., so add me as a friend.
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What I am trying to do if I want something that I haven't had in long time I eat it because I don't want to go over board and eat and gain what I have taken off but make sure it's in my calories for the day.
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You could add me I trying to find people.
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How do you know if it closed, just asking I'm on here trying to get friends.
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I am from Califonia but live in upstate New York
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I am new and I am 53 years old I was looking for somewhere that I could talk to people with the same issues I have losing weight got my 2 daughters on with me but need other people to join in with me so Marie I am with you I start out the week good and end it bad right now I am off work due to my bad knee and feel I can't…
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Hi Deena, I am also looking for friends to share my good and bad days with so I in this with you :smile:
