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SW: 143 GW: 125 LW: 143 TW: 141.3 OL: -1.7 Thanks for being here everyone. I had a great weekend celebrating my 60th. Tons of exercise hiking, biking up in Stowe, VT. Didn't deprive myself from the great food, it all balanced out! Love doing my log in on Wednesdays. Perfect for me.
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First Post: SW: 143 GW: 125 Thanks for being here.
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A beautiful sunrise in MA yesterday. Good Morning All!! I believe it's going to take a while to get used to this Discussion Site. I find it a bit difficult to follow and navigate all of the dialogues, but love reading the great successes and friendly chatter. It's also very healing and warm to see everyone pick those that…
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I LOVE golf and JEALOUS! Excellent!!!
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Wow Sherry! I wish you all the rest and peace you can find. Walks, I find are the best way to forget everything... no need for earbuds... just walk, enjoy each step with purpose. Find something positive in your walk... a leaf, a bird.. clouds... a soft breeze.. focus on the positive. All the best, Heidi
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Margaret: Thank you! I have also found a group of friends here on MFP and have stayed in touch for many years. Much better than FB for sure. PiP: Thanks! Carol: We teachers need to stick together!! Thanks for the welcome. Heidi
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Hi All, here's my intro. So HAPPY to meet you all. I have been a member of MFP for quite a long while. Been up, been down... been happy, been sad (mostly happy!!) I turn 59 this Thursday, and it's killing me. I am NOT that age! At least that I what I keep telling myself. I am finding that my body isn't keeping up.. changes…
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Just for Today. I will start anew.. today is NEW, tomorrow will be old and routine. Have to start somewhere. 1. Set my goals 2. Get some exercise
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Hello All, I am new to this group and would love to join in. Hopefully this thread/group of motivated 50+ers will start again in November!!?? I am turning 59 in 3 days and hope to have a fantastic year until 60. Then, I will have to find another group. Ha!
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Name: Heidi :) Age: 58 Height: 5'6" Start Weight (March 1): 139.6 Goal Weight (April 1): 133 March 4: 137.2 March 11: 136.8 March 18: 135.8 March 25: April 1: Weight -/+ this week: -1 Weight -/+ this month:-3.8 Successes/struggles this week: Still following the thyroid fast with little additions here and there. Eating…
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Name: Heidi :) Age: 58 Height: 5'6" Start Weight (March 1): 139.6 Goal Weight (April 1): 133 March 4: 137.2 March 11: 136.8 March 18: March 25: April 1: Weight -/+ this week: -2.4 Weight -/+ this month:-.4 Successes/struggles this week: Managed a 14 day fast/cleanse! I feel great. Weather getting warmer and golf in the…
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Not sure how to post the updates? Do we Quote or Reply? I just did both... just in case.
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heidihurl wrote: » Name: Heidi :) Age: 58 Height: 5'6" Start Weight (March 1): 139.6 Goal Weight (April 1): 133 March 4: 137.2 March 11: March 18: March 25: April 1: Weight -/+ this week: -2.4 Weight -/+ this month: Successes/struggles this week: succeeding with hypothyroid diet! It's killing me... No wine, popcorn, cheese…
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succeeding with hypothyroid diet! It's killing me... No wine, popcorn, cheese or wheat!
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forgot my troubles: Dealing with a Hypothyroid issue.. trying to manage, regulate and figure out what is right and what is wrong. CRAZY time for me.
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Name: Heidi :) Age: 58 Height: 5'6" Start Weight (March 1): 139.6 Goal Weight (April 1): 133 March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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I am a popcorn addict! I have a few favorites: Olive Oil Mister is a MUST with cracked black pepper and sea salt. Olive Oil, sprinkle parm cheese and if you are really in for a treat.. SMOKED PAPRIKA.. sooo good. My stand by has always been BUTTER melted with SPIKE seasoning... Sold in Health food stores.. the BEST.. I…
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Hi everyone!! Glad to be a part of this motivating group. I do need the support. <3 Name: Heidi Age: 57 Height: 5'6' Start Weight (1st March): 137 Goal Weight (1st April): 130 1st March: 8th March: 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: Weight lost/gained this month:…
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Good Morning ALL. Thinking of all of you and wishing you happiness and smiles. Add some exercise and all is perfect! Heidi
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Good morning group! Just want to say HELLO and tell you how much I enjoy reading everyone's kind words and encouragement. Have a GREAT day!!!:smile:
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Morning ALL!!! Love it... DeeDee in NC you said it so perfectly: On the issue of aging....I think all women are beautiful, regardless of age or weight. Someone said (Kim, I think???) confidence and a smile, I agree!!! I taught a class on self confidence once, it was amazing, these young women thought unless they had the…
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Hey Everyone.. GREAT conversations on the "GRACE of AGING".. some wonderful insight and sharing. Please, I hope I didn't come across as someone who would be thinking plastic or any type of enhancement surgery... I am one of those 100% cotton... all natural crunchy granola types... I like what most were saying about what is…
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Love it!!
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Good Morning! Beautiful day here in New England! Birds chirping and sun shining. I am so VERY impressed with the support and goals being accomplished here on this forum. I have been reading through and hearing all the wonderful words of encouragement and support. On top of all that... It's a huge congrats to all of you for…
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Good morning EVERYONE! Great day when it hits Friday. I am a high school teacher and the seniors are "checked out" already.. Last day of school for them is next week, and unfortunately they are in the "so outta here" attitude.. sort of rubs off on us.. Will be VERY happy when Wednesday rolls around. What's GREAT about a…
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Good morning from Pollen infested Massachusetts... Ugh.. everything here is covered in a light green powder. My eyes are encrusted and can't stop sneezing (am I burning calories?? LOL) Everyone have a GREAT day... enjoy the end of the week and don't stop praying for the people of Carlsbad and San Diego... keep all safe.…
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YUMMMM!!!!!!!!
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Hi All! I am new to this board and think it's a GREAT idea. Finding that I am needing more and more support with less and less resources to pull from. MFP is wonderful and I thank you ALL for the motivation and help. What goals and resolutions have you set for May?: I am starting 1/2 way through the month of May, making a…
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NEWBIE to the Group... I am in dire need of support and motivation.. I am 55... and have hit this horrible horrible stage in my life where my body is NOT mine! I am active... work out.. walk just about every day... happy... eat well... but all of a FREEKIN sudden in the past year or so.. stuff is shifting and changing. I…
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Current Weight: 127 Goal Weight: 123 11/26: 12/3: 12/10: 12/17: 12/24: Goal NSV: To exercise every day in some way... Away from the computer, and more walking! 30 minutes of walking EVERY day (fast pace). Challenge #3 looks good: Set a 10% increase goal for your exercise EACH day. Usually @400 cal a day... I am going for…