Hi All. I am new to this group and was hoping to find some guidance, ideas.. and possibly someone in the same situation as me that I can commiserate with. I am a 58 year old healthy female with a hypothyroid. I have been diagnosed for approximately 2 years. My family history is not something I have any record of because…
:happy: OK.. so, here I am at another cross-road. I have lost, gained, lost, gained and lost again... My whole life has been full of journal writing about my weight.. my food, what I love, hate, cherish... etc.. and I have not kept with it. I start with fervor and end by fading into the sunset. What has worked for me in…
Hi I am new to this message board and have seen quite a few BUMPS... What is that? and Why do you use it???