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I had a baaaaad day to.:sad: Didn't lose any weight this week so that got me discouraged. So today was my free day. I will start again tomorrow. Keep up the good work I know it will be worth it.
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I have the same problem. I gained a pound and I've been walking the treadmill 3 miles a day. :mad:
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Marvin Gaye Phil Collins Bill Withers Al Greene Police Queen Carole King Kenny Loggins Tom Petty En Vogue Michael Mcdonald The Rolling Stones Christian music Tom Agnew Michael W. Smith Mercy Me Randy Travis Whitney Houston(from The Preachers Wife) Lauren Hill (from Sister Act)
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I love Healthy choice. They are really tasty and there's enough in there to fill you up. I usually eat one at dinner time once a week and I eat the lean cuisine for lunch at work.
