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I think the 10lbs you lose is mainly water weight. Plus it's not the only thing you can eat, try googling cabbage soup diet, you can eat fruits and veggies and on some days meat and jacket potatoe too.
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Just got Wii Active and done the easy one, not as out of breath as I thought I would be but burnt 72 calories. Might try the medium next time. Has anyone else noticed the latex resistance thing (the red thing) whatever it's called, really smells like mint ?
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Just remember muscle weighs more than fat anyway so if you're working out then you are making more muscle therefore your weight might not go down for a while.
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I'll deffo join. I joined the other one too late. I did it 3 days ago and I'm still in agony...hopefully it will have eased by tonight and I'll do it tonight. Do you want measurements and stuff so we can monitor our progress ?
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My muscles are still in agony after doing it two days ago. Is it still ok to work out while my muscles ache ? I didn't do it yesterday because I was in so much pain so I walked for an hour and a half instead. I don't want to miss out on another day.
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My favorite one at the moment is Alesha Dixon - Breathe Slow, I walk during the slow part of the song and sprint during the fast part. Also most Nickleback songs, Pink songs and Kelly Clarkson. I love songs that talk about a skinny but curvy sexy girl, makes me wanna be that girl, know what I mean ? Like Girl All The Bad…
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I got 30 day shred today and have done Level 1 already (kinda cancelled it out by having a take-out pizza after, I blame my boyfriend the junk food addict). So here are my measurements... Weight : 128lbs (varies between 126 and 128) Am at home so don't have a tape measure so will measure when I am at my boyfriend's…
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I just got it and done level 1, OMG ! I am sweating so much ! Any ideas how many calories are burnt per level, I think i read somewhere it's about 215cal for level 1, is that right ! Congrats on you loss of inches btw !
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I've just brought it. It's like a watch so I am guessing it measures your radial pulse. £5.49 in $'s is $8.52 US Dollars.
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The exercise on Wii Fit that gets me sweating the most is the boxing but it's so slow having to watch the Mii do all of the patterns first !
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Can I join ! :heart: Wii Fit !!! Does anyone know roughly how many calories each exercise in Wii Fit burns ? :wink:
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I didn't get up til 11:30, didn't sleep well last night. So now it's 12:30 and I've just had Quakers Instant Oats made with Water not Milk - 100 cals
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I call my boyfriend Bee after him saying once in his sleep "I want to be your big bee !"...couldnt stop laughing all night long !!! And Bella because my boyfriend calls me Bluebell because of the colour of my eyes and the fact Bees love flowers !
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Well I'm a veggie with very limited money and am down a bit on my protein intake and some food that contain a lot and are veggie can be quite expensive so I had, 3 low fat yogurts !
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I am so proud of myself. Even though I'm on study leave from college I got up and 7:45am by 8:30am I was walking and quite fast at that ! For 35-40 minutes then I sat in the library for an hour doing revision ! Anyone else ?
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Thanks guy ! Ok so tomorrow out of bed by 10 and get running !!!
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Microgynon 30 - Didn't put on weight but it made me really depressed ! Cilest - Put on a little weight and make me moody Cerezette - No weight gain or mood swings ! The Proestrogen Only Pills such as cerezette I have found to be the best with the least side effects ! Good luck !
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Mind if I join ? Goal weight loss in lbs - 17lbs # of Kids (or do you want kids)- None atm .... after med school am wanting 3 How long have you been a vegetarian or vegan? - 18 years (all my life) Age- 18
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Mark Sloan ! Hottest guy on TV EVER !
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Because he screwed it up, 007 like James bond, Licenced to Kill !