What's For Breakfast

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Replies

  • CALIECAT
    CALIECAT Posts: 12,530 Member
    :heart: 2 scramble eggs:heart:
    :heart: 1/2 c strawberries:heart:
    :drinker: glass of ice water:heart:
    :heart: coffee black:heart:
  • BeesBella
    BeesBella Posts: 24
    I didn't get up til 11:30, didn't sleep well last night. So now it's 12:30 and I've just had Quakers Instant Oats made with Water not Milk - 100 cals
  • Lynn661
    Lynn661 Posts: 28
    I decided tot ry something to different today and so glad I did it was DELCIOUS!!!
    I had an egg white omlette with, mushrooms, tomates, sliced turkey, fat free cheese, salsa and fat free sour cream. The whole thing was only 170 calories and so feeling I ate it about 3 hours ago and am still stuffed from it!!!

    Oooh I remember those........they were sooooo good. I would fill mine with onion, green pepper, mushrooms, ff cheese, salsa, and ff sour cream.
    :sad: Then I developed a severe egg, & poultry allergy.

    Yogourt topped with granola & an orange.
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    I'm being very naughty today...my coworker brought in donuts (and I rarely eat them...but today...)

    1 Chocolate glazed donut
    1 glass very cold skim milk

    I'll have a banana or strawberries later for a snack.
  • Kidvicious28
    Kidvicious28 Posts: 1,613 Member
    Haven't had breakfast yet, but looking at everyone's breakfast ideas is def making me hungy!

    I think I'm going to have a cup of oatmeal with a banana cut up in it and maybe a 1/2 cup of strawberry yogurt! Yum! :smile:
    Hope everyones day is starting off great :flowerforyou:
  • RikkiLeigh
    RikkiLeigh Posts: 22
    Morning - Ive had 1/3 Tub of Cottage Cheese with Pinaple and Blueberries.
    2 Original Ryvitas
    1 Laughig Cow Extra Lght Triangle
    Cup of Nettle & Sweet Fennel Tea

    Have a good Day :happy:

    __x
  • fitgal411
    fitgal411 Posts: 668
    Well today I was pouring my breakfast (Special K) and out flew a brand-new workout DVD! YAY!!!!!!!!!!!!!!!!!!:bigsmile:
  • slawdawg
    slawdawg Posts: 13
    I had Kashi Go Lean Crunch in 4 oz 2% milk!! :love:

    Love the Kashi! That's my usual breakfast: Kashi Go Lean Crunch, skim milk, and OJ for a total of 536 calories or so. A good start.

    Today, though, it's Chick-Fil-A chicken biscuit - lazy Friday.
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    Fage 0% with honey
    Sliced strawberries
    Earl Grey tea
  • msarro
    msarro Posts: 2,748 Member
    This morning...
    1/2 cup Fage 0% fat with 1 scoop Body Fortress Whey Protein mixed in
    1 glass of Tropicana orange juice
  • kelligirl
    kelligirl Posts: 210
    7:30 a.m.
    Coffee w/ sugar free creamer.
    Blueberry Lemon Oatmeal Muffin (mmmmm)
    6 almonds

    9:45 a.m.
    1 boiled egg, on top of
    Sara Lee 45 cal. wheat bread, toasted
    1/2 Sargentos lite string cheese, melted on top.

    Tastes almost too good to be "good" :bigsmile:
  • dmscarff
    dmscarff Posts: 5
    Biggest loser breakfast sandwich...yummy :flowerforyou:
  • FluffnStuff
    FluffnStuff Posts: 387
    I am being naughty too... I was STARVING this morning and Cheerios weren't gonna cut it.
    2 Lean Pockets.... those really aren't as lean as one would think. :grumble:
  • Buckfo
    Buckfo Posts: 8 Member
    Had the same as nearly every morning...7am 2 hard boiled eggs and coffee :drinker: and follow up coffee #2 @ ~9:drinker:

    I am if nothing else a creature of habit...
  • red_july
    red_july Posts: 13
    8 oz. organic Acai juice
    1 oz. dry roasted, unsalted mixed nuts- no peanuts

    actually very filling
  • kelligirl
    kelligirl Posts: 210
    2 eggs whites w/ 1 sara lee 45 cal wheat toast.

    It's the weekend. Gotta plan for some indulgences!
  • willywonka
    willywonka Posts: 743 Member
    I had one of my favorite things for breakfast this morning, a turkey egg and cheese sandwich and a 1/2 a banana.
    I make the sandwich using a whole grain wheat sandwich thin
    1 slice of thin turkey (publix brand)
    1 slice of kraft fat free american cheese
    and 2 egg whites :love:
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Sorry to have been missing but been in hospital have stents put in my left leg. will have the right leg done later on. I have really been off my routine. for they kept me overnight I CU. But I am bck on my low carb diet now,

    Breakfast
    2 scramble eggs. a sl. of sausage. small bowl of cherries.

    Tasty wonderful. My husband makes the best scramble eggs.
    Caliecat
  • Kidvicious28
    Kidvicious28 Posts: 1,613 Member
    glad to see you're back Calicat :smile:

    Breakfast
    2 whole wheat pancakes with a tbs of syrup
    1/2 c low fat vanilla yogurt

    delicious :smile: i was craving pancakes all weekend!
  • lgolden
    lgolden Posts: 164
    8 oz plain fat free yogurt
    4 oz crushed pineapple (in juice)
  • j4nash
    j4nash Posts: 1,719 Member
    Monster - Lo-Carb Energy Drink
    Egg Beaters - Egg Beaters, 1 cup
    Squash - Zucchini, includes skin, raw, 1 slice
    Bell Pepper - Sweet Red, 0.5 cup
    Orowheat - Double Fiber English Muffin, 1 muffin
    Kroger - Fresh Frozen Leaf Spinach, 1 container
    1/2 Apple

    ~400 calories
  • iRun4wine
    iRun4wine Posts: 5,126
    Light English Muffin w/ spray butter and 1 tbsp peanut butter and of course a big mug of coffee with splenda and fat free creamer :flowerforyou:
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    2 cinnamon chocolate chip pancakes
    1/4 cup sugar free syrup
    1 large strawberry, diced

    261 cals
  • kpnuts23
    kpnuts23 Posts: 960 Member
    40g - Mini wheats
    30g - All Bran Flakes
    20g - Honey Oats with Rasins
    1/2 medium banana

    341cals... Need a good fiber breakfast!

    Katherine
  • MimerT
    MimerT Posts: 195 Member
    Special K Cinnamon Pecan
    1% milk
    1/2 banana
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    After a very hectic weekend....

    a medium banana
    0% Fage yogurt with honey
    mint tea
  • SarahJoy_79
    SarahJoy_79 Posts: 107 Member
    I found a new favorite.

    Kashi Cinnemon Harvest cereal....it's soooo yummy!
  • kelligirl
    kelligirl Posts: 210
    I forgot to post this earlier!
    I had a Banana Applesauce Muffin (a whole 92 cals!) and 6 almonds at 7:15 a.m.
    Then at 9:30 I had a Banana Peanutbutter Pita and 1/4 c blueberries w/ 3 oz. nonfat yogurt.
    Coffee w/ sugarfree creamer (my worst vice)
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I had a power shake for brekfast

    Calie
  • Rabster
    Rabster Posts: 2
    weetabix and skimmed milk
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