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What's For Breakfast

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Replies

  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    carnation instant breakfast (strawberry) with 1 cup of milk
    1/2 cup raspberries
    1 slice soda bread with currants (freshly made last night...yum)
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I haven't had breakfast yet.
    :heart: yogurt and peaches.
    Calie
  • Sparksfly
    Sparksfly Posts: 470 Member
    sesame bagel
    sun dried tomato cream cheese
    piece of monkey bread (small)
    one munchkin

    two cups of coffee

    630 calories

    My office had a good bye breakfast party. YIKESSSS!
  • chrissyh
    chrissyh Posts: 8,235 Member
    Bisquik heartsmart pancakes with blueberries and strawberries
  • vanimami
    vanimami Posts: 433 Member
    100 calorie english muffin w/ 1 egg and 1 cup of milk...Also 2 cups of coffee w/ about 1 cup of milk that I"m still enjoying :smooched:
  • smithiekat
    smithiekat Posts: 112 Member
    1c rice krispies with 1c 1% milk with a banana sliced up in it. yum.
  • CasperO
    CasperO Posts: 2,913 Member
    A banana, a cup o'coffee and 1-1/2 cup Cheerios w/ 1/2 cup of this wierd vanilla soy milk stuff me wife bought. Interesting, wierd,,, I don't usually use it but we're out of 2% cow juice.

    T'was Ok...
  • MissVitaVonCherry
    MissVitaVonCherry Posts: 709 Member
    :bigsmile: so far
    :heart: 6oz. cherry fat free yogurt
    :heart: :heart: 1 cup coffee w/ fat free milk
    :heart: and raisins or cantalpoe I havn't decided yet:bigsmile:
  • MonicaRod
    MonicaRod Posts: 56
    i like the sound of this "soda bread!!"

    1 banana

    1 handful of unsalted raw cashews

    1 packet of Quaker Instant Oatmeal Weight Control Maple and Brown Sugar ( soooo filling!! )
    yum:tongue:
  • VballLeash
    VballLeash Posts: 2,456 Member
    I had banana nut cherrios and some trader joes strawberry lemonade yuuum!

    ~Leash :heart:
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    i like the sound of this "soda bread!!"

    1 banana

    1 handful of unsalted raw cashews

    1 packet of Quaker Instant Oatmeal Weight Control Maple and Brown Sugar ( soooo filling!! )
    yum:tongue:

    It's the Irish in me....must have soda bread every once in a while. :bigsmile:
  • MonicaRod
    MonicaRod Posts: 56
    i like the sound of this "soda bread!!"

    1 banana

    1 handful of unsalted raw cashews

    1 packet of Quaker Instant Oatmeal Weight Control Maple and Brown Sugar ( soooo filling!! )
    yum:tongue:

    It's the Irish in me....must have soda bread every once in a while. :bigsmile:


    whats in this?? i want it!!! the puerto rican in me wants this!!! :flowerforyou:
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    plain bagel with nutella
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    :heart: Greek yougurt
    :heart: fresh strawberries
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    Chobani honey yogurt
    1 kiwi, 4 strawberries (sliced), and 1/4 cup raspberries
    earl grey tea
    :drinker:
  • Kidvicious28
    Kidvicious28 Posts: 1,613 Member
    1 cup of honey bunches of oats
    1/2 cup of lite silk milk
    30 grapes
    1 banana

    + water :smile:
  • michele73
    michele73 Posts: 102
    egg sandwich

    :smile: honey wheat english muffin
    :smile: 1 egg
    :smile: Cabot light cheese
  • MonicaRod
    MonicaRod Posts: 56
    1 banana ( yumm! )

    1 cup of green grapes

    1 packet of Go Lean Kashi Hot Cereal ( first time trying this product...not sure how i feel about it yet )
  • smithiekat
    smithiekat Posts: 112 Member
    bagel with whipped cream cheese. not the best start to a calorie counting day. . . . :grumble: but it was yummy! and it's almost 10:00am so i'll have a small lunch.
  • MissVitaVonCherry
    MissVitaVonCherry Posts: 709 Member
    Hey I make soda bread a few time a year! It is good, and not too bad for you!:)

    :heart: 1/2 cup oatmeal
    :heart: 1/4 cup raisins
    :heart: 8 oz. coffee
    :heart: 2 tbsp. fat free milk
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    2- 92 calorie cinnamon pancakes (recipe posted)
    1/4 sugar free syrup
    2 medium strawberries

    very filling!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    no early breakfast today. on my way to get blood work done.
  • ninaellis
    ninaellis Posts: 60
    2 weetabix with semi skimmed milk, coffee & a banana!
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    2- 92 calorie cinnamon pancakes (recipe posted)
    1/4 sugar free syrup
    1/2 tbsp chocolate chips

    ~Jo :flowerforyou:
  • MonicaRod
    MonicaRod Posts: 56
    1 banana ( my favorite!! )

    1 packet of Quaker Instant Oatmeal Weight Control Maple and Brown Sugar ( sooo filling! )

    1 cup of strawberries
  • SillySkittles
    SillySkittles Posts: 202 Member
    Two eggs scrambled (no oil)
    2 pieces of ready crisp microwave bacon
    156 ml V8 vegetable cocktail
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    1 cup Total cereal (dry)
    1/2 bosc pear with 1 teaspoon PB
    tea with 1 teaspoon honey
  • BR1986FB
    BR1986FB Posts: 1,515 Member
    2 scoops Syntrax cappuccino latte protein powder
    1 cup skim milk
    2 Kashi Go Lean Honey Oat Waffles (made into a sandwich with 1 tbsp peanut butter in between)
  • supermom1114
    supermom1114 Posts: 577
    1 packet Quaker Instant Oatmeal Weight Control and 1 low fat cup of pina colada yogurt... together 300cals
  • kelligirl
    kelligirl Posts: 210
    5:25 a.m. Pre-workout - Pumpkin, Banana, Raisin, Sunflower Seed muffin for 123 cals.

    10:20 a.m. (busy morning! wow!)
    2 Whole Wheat/Wheat Germ Pancakes, with 1 T Naturally More Peanut Butter & 2 T Sugar Free Syrup. Pretty good and only 317 calories!
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