What's For Breakfast
Replies
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1 cup Fiber one caramel delight cereal with 1/2 cup 2% milk.0
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coffee w/ sugar free creamer, 1/2 oat bran pita, 1 T Peanut Butter, 1 T flaxseed & 1/2 sliced banana
I tend to skip my normal snacks due to the busy weekend, but that gives me extra calories for dinner or a drink! :bigsmile:0 -
red berries cereal
organic vanilla soymilk0 -
~~~~~~~~~~~~~~~~~Good morning all you breakfast eaters~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~I had a power milk shake with frozen strawberries~~~~~~~~~~~~~~
CAlie0 -
mmm everything sound delicious!
I had:
1/2 c of oatmeal with a 1/2 tps of brown sugar to top it off
1/2 c of light soy milk
1 Arnold sandwich thin with 1/2 tbs of organic pb and 1 1/2 tsp of honey on it
:happy:0 -
I had eggs and bacon0
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I had a lousy breakfast lol, i just had some grapes, meant to eat more but i woke up a little later so by the time i was done working out, it was time for my morning snack and had a protein shake0
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waffle sandwich
Kelloggs Low Fat/Whole Grain waffles
Nutella0 -
I have been craving a grilled cheese soooo 2 slices Sara Lee 45 calorie wheat bread and 2 slices Borden 2% milk singles. Yummy ! Cindy0
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2 large scrambled eggs with a slice of 2% kraft cheese mixed in, and a slice of 7 grain toast with concord grape fruit spread on it. 343 calories, 26g carbs, and 18g fat. Not too bad. (:0
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I had a banana and a slice of Milton's whole-grain PLUS bread with 1 tbsp of peanut butter and a tiny drizzle of honey.0
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I had one sl of left over pizza for breakfst pick off most of the bread.
Calie0 -
:flowerforyou: 1 cup of Multigrain Cheerios
:flowerforyou: 1/2 cup of skim milk0 -
Kellogg's Nutra-Grain Low-Fat/Whole Grain waffles
sugar free syrup
egg beaters0 -
Chobani blueberry yogurt
small banana
cafe au lait0 -
Omlette - 2 egg white w/ 1/8 c. 2% cheese
1 slice Sara Lee 45 cal, toasted0 -
3/4 cup vanilla almond Special K with 1/2 cup skim milk
2 slices of peanut butter toast on whole wheat bread
1 8oz. glass of V8 Fusion Juice (Passionfruit Tangerine)0 -
1/2 cup oatmeal
1 tbsp Real Maple Syrup
1 small banana
1 slice whole wheat toast0 -
I had 1/2 c, cottage cheese, 1 c. sl. strawberries
Calie0 -
2 eggs fried in I can't believe it's not butter, 2 pieces of whole wheat toast with butter, and 1 cup of 1% milk. To my surprise, this was 520 calories all together. I never consume this much at breakfast usually, however, I go under my calories every day so maybe that's why.0
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1 large egg cooked in the microwave
1 slice american cheese
1 slice nature's pride, 100% whole wheat, double fiber bread
1 cup 1% milk0 -
waffle sandwich:
whole grain waffle
nutella0 -
orange juice
Bacon and eggs0 -
4 -egg whites
2-turkey sausage patties
.5- WW english muffin
8oz -light apple juice
.25cup-fat free cheese
Yummy. I believe it was about 410 calories, I am shoot for a 2000 calorie day. Have a great day.
-Chris0 -
1 slice of Sara Lee Lite Wheat Bread
1 egg
1 slice of ham
8oz skim milk0 -
1/2 cup low fat cottage cheese
1 pineapple cup
1 slice of whole grain light toast W 1/2 tablespoon of sugar free jelly and 1 tsp of light cream cheese..
YUMMY!!0 -
I don't do well with regular breakfast foods so I usually just have a sandwich and coffee. I had 2 slices of whole wheat with provalone, honey ham, and roma tomato...Yummy 375 cal.0
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red berries cereal
organic vanilla soymilk0 -
:happy: I had 1 packet of Quaker Instant Oatmeal Lower Sugar Maple and Brown Sugar ( 120 calories)
1 banana ( 90 calories )
1 handful of dry roasted salted cashews ( 70 calories )
280 calories....
probably should have had more though cause I worked out for an hour this morning0 -
waffle sandwich:
whole grain waffle
nutella
I LOVE nutella...but haven't touched it in years thinking its bad for you...whats the scoop? Is it better for you then peanut butter?0
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