We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What's For Breakfast

1235710

Replies

  • Cindysunshine
    Cindysunshine Posts: 1,188 Member
    1 cup Fiber one caramel delight cereal with 1/2 cup 2% milk. :heart:
  • kelligirl
    kelligirl Posts: 210
    coffee w/ sugar free creamer, 1/2 oat bran pita, 1 T Peanut Butter, 1 T flaxseed & 1/2 sliced banana

    I tend to skip my normal snacks due to the busy weekend, but that gives me extra calories for dinner or a drink! :bigsmile:
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    red berries cereal
    organic vanilla soymilk
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    ~~~~~~~~~~~~~~~~~Good morning all you breakfast eaters~~~~~~~~~~~~~~~~~~~~~~

    ~~~~~~~~~~~~~~~~~I had a power milk shake with frozen strawberries~~~~~~~~~~~~~~

    CAlie
  • Kidvicious28
    Kidvicious28 Posts: 1,613 Member
    mmm everything sound delicious!

    I had:
    1/2 c of oatmeal with a 1/2 tps of brown sugar to top it off
    1/2 c of light soy milk
    1 Arnold sandwich thin with 1/2 tbs of organic pb and 1 1/2 tsp of honey on it

    :happy:
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I had eggs and bacon
  • Arienna
    Arienna Posts: 913
    I had a lousy breakfast lol, i just had some grapes, meant to eat more but i woke up a little later so by the time i was done working out, it was time for my morning snack and had a protein shake
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    waffle sandwich

    Kelloggs Low Fat/Whole Grain waffles
    Nutella
  • Cindysunshine
    Cindysunshine Posts: 1,188 Member
    I have been craving a grilled cheese soooo 2 slices Sara Lee 45 calorie wheat bread and 2 slices Borden 2% milk singles. Yummy ! Cindy :heart:
  • amLabrada
    amLabrada Posts: 14 Member
    2 large scrambled eggs with a slice of 2% kraft cheese mixed in, and a slice of 7 grain toast with concord grape fruit spread on it. 343 calories, 26g carbs, and 18g fat. Not too bad. (:
  • TamTastic
    TamTastic Posts: 19,224 Member
    I had a banana and a slice of Milton's whole-grain PLUS bread with 1 tbsp of peanut butter and a tiny drizzle of honey.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I had one sl of left over pizza for breakfst pick off most of the bread.
    Calie
  • michele73
    michele73 Posts: 102
    :flowerforyou: 1 cup of Multigrain Cheerios
    :flowerforyou: 1/2 cup of skim milk
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    Kellogg's Nutra-Grain Low-Fat/Whole Grain waffles
    sugar free syrup
    egg beaters
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    Chobani blueberry yogurt
    small banana
    cafe au lait
  • kelligirl
    kelligirl Posts: 210
    Omlette - 2 egg white w/ 1/8 c. 2% cheese
    1 slice Sara Lee 45 cal, toasted
  • jdl249
    jdl249 Posts: 46
    3/4 cup vanilla almond Special K with 1/2 cup skim milk
    2 slices of peanut butter toast on whole wheat bread
    1 8oz. glass of V8 Fusion Juice (Passionfruit Tangerine)
  • 1/2 cup oatmeal
    1 tbsp Real Maple Syrup
    1 small banana
    1 slice whole wheat toast
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I had 1/2 c, cottage cheese, 1 c. sl. strawberries
    Calie
  • 2 eggs fried in I can't believe it's not butter, 2 pieces of whole wheat toast with butter, and 1 cup of 1% milk. To my surprise, this was 520 calories all together. I never consume this much at breakfast usually, however, I go under my calories every day so maybe that's why.
  • ksproston
    ksproston Posts: 6,997 Member
    1 large egg cooked in the microwave
    1 slice american cheese
    1 slice nature's pride, 100% whole wheat, double fiber bread
    1 cup 1% milk
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    waffle sandwich:
    whole grain waffle
    nutella
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    orange juice
    Bacon and eggs
  • newmex
    newmex Posts: 15
    4 -egg whites
    2-turkey sausage patties
    .5- WW english muffin
    8oz -light apple juice
    .25cup-fat free cheese

    Yummy. I believe it was about 410 calories, I am shoot for a 2000 calorie day. Have a great day.

    -Chris
  • Arienna
    Arienna Posts: 913
    1 slice of Sara Lee Lite Wheat Bread
    1 egg
    1 slice of ham
    8oz skim milk
  • spaul82478
    spaul82478 Posts: 709 Member
    1/2 cup low fat cottage cheese
    1 pineapple cup
    1 slice of whole grain light toast W 1/2 tablespoon of sugar free jelly and 1 tsp of light cream cheese..

    YUMMY!!
  • rkmmd
    rkmmd Posts: 6
    I don't do well with regular breakfast foods so I usually just have a sandwich and coffee. I had 2 slices of whole wheat with provalone, honey ham, and roma tomato...Yummy 375 cal.
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    red berries cereal
    organic vanilla soymilk
  • MonicaRod
    MonicaRod Posts: 56
    :happy: I had 1 packet of Quaker Instant Oatmeal Lower Sugar Maple and Brown Sugar ( 120 calories)
    1 banana ( 90 calories )
    1 handful of dry roasted salted cashews ( 70 calories )

    280 calories....

    probably should have had more though cause I worked out for an hour this morning :wink:
  • MonicaRod
    MonicaRod Posts: 56
    waffle sandwich:
    whole grain waffle
    nutella

    I LOVE nutella...but haven't touched it in years thinking its bad for you...whats the scoop? Is it better for you then peanut butter?
This discussion has been closed.