Sinanthiel Member

I don’t know how old you are, but marriage is not a piece of paper, or at least it’s not intended to be. When most people are in love with someone, they want to commit themselves to that person, not out lack of trust, but quite the opposite. They love, and trust that person so much, they want to show their devotion to that…

A little while ago I finished some yoga, and strength training before breakfast. Now I just finished eating a cinnamon caramel sticky bun, with some warm chai tea, and now I’m looking at rando crap online.. haha. 😵🔫

Thank you for the advice! I will definitely let her know that she needs to do that. My sister has some mental disabilities, and this experience has proven to me that she’s way too trusting, and bad people take advantage of her. I think she needs to live in an assisted living arrangement, because I don’t think she can live…

Hello everyone that posted! I am happy to say that she was found. My family has been looking for her yesterday, and then she called in the middle of the night last night. We think she somehow found out we were looking for her, and she called. She’s been homeless on the streets for a week, and I still don’t understand why…

No, the police don’t really know my sister very well.. why do you ask?

I don’t think that they need evidence either, but there’s two police departments in my county. The Washington County Police, and the Hillsboro Police. The Hillsboro police never want to do anything, and there’s much drug activity there, they assume everyone is a junkie smoking meth. I need to find out what my state’s…

Hillsboro, Oregon.

I know, right? I told my mum exactly the same thing, that I’ve never heard of that, but that’s what the police officer told her. That they’d have to find blood, or some other evidence that would make them believe she is in danger before they’d let us file a missing persons report. I asked her, “So, a week from now if she’s…

Hello MFP Friends! Thank you everyone for inviting me, and others to add you as a friend! I'm so very grateful, and blessed to have some friends here on MFP. I hope this will help encourage me to stay on track, and also just talk to other people whom are on their own journey through either weight loss, weight gain, muscle…

Awesome! I'll send a friend request! ٩(๑❛ᴗ❛๑)۶

Recipe, please?!?! Those look so good! I'm not low carb, but I like to eat all kinds of foods, and I've been trying to think of creative ways to get more protein in my diet. I was vegetarian for 5 years, but now I eat meat once, or twice a week, so I rely mostly on greens, grains, nuts, legumes, and dairy (eggs, yogurt,…

This is my homemade vegan Tahini Ranch Dip, made with tahini, Trader Joe's onion salt, Italian seasoning, nutritional yeast, apple cider vinegar, and water. It ends up being a creamy dip for carrots, and other vegetables like celery, or red peppers. This is my Avocado toast on gluten free seed bread with sriracha hummus,…

This is my homemade vegan Tahini Ranch Dip, made with tahini, Trader Joe's onion salt, Italian seasoning, nutritional yeast, apple cider vinegar, and water. It ends up being a creamy dip for carrots, and other vegetables like celery, or red peppers. This is my Avocado toast on gluten free seed bread with sriracha hummus,…

If you have a Trader Joe's near you, they have a sprouted multigrain bread that I really like. It's 160 calories for two slices, and it just tastes like a really good seed type bread. Ezekiel bread is sprouted, so you could try different brands of sprouted bread. I suggest freezing the Trader Joe's sprouted multigrain…

Thank you so much everyone for the wonderful insight! I'm so grateful for such a lovely community that helps each other. I'm really hoping my eating habits this time will be sustainable for me. I was a myfitnesspal fiend for about a year, back in 2012-2013, but I was being very restrictive, and not eating very much. Now,…

Honestly, I like carbs best, and I feel like my diet is MUCH more sustainable for me if I can eat complex carbs. When I eat low carb, and higher fat/protein I'm hungry all the time, and I want a lot more food. Because low carb makes me more hungry, I'm much more likely to eat over my caloric intake for the day, and I also…

It is good for dessert, kind of like rice pudding. I forgot to mention that you can use brown rice instead, and also agave if you want... I have yet to try quinoa, but have thought of trying it for a lower carb option. If anyone uses quinoa, can you post if it was good?

I was diagnosed with PCOS when I was 15. I'll be 27 in June. I'm still dealing with it to this day. It's very hard for me to lose weight, and not only that I have a thyroid issue. I also have a ruptured/herniated disc in my spine. I'm in a great deal of pain every day, and I can't exercise unless it's extremely light with…

I forgot to mention that I have 83 lbs. to lose. It's going to be a VERY long road for me. I am hoping to lose 10% of my body weight in 6 months. That's 24 lbs. and since I can't exercise much, I'm hoping it's doable.

Hello, I started this program because of the weight loss community. I injured my back 2 years ago come August, and I've been told by two neurosurgeons not to exercise unless it's very light, and doesn't involve bending, and strain on my spine. I have a ruptured/herniated disc. Anyhoo, even though I can't exercise much, I…

Actually, in the Victorian era, doctors examined many women whose ribcages moved, and got smaller. From the ribcage to hips there are no large bones, just the spine. A corset can't change the hip structure, but it can change the ribcage.

Well, there is something that can change your bone structure. I have a 16 inch difference from waist to hips. However, it hasn't always been that way. When I was 18, I met a guy, we got engaged and broke up after 2 years of being together. In the time that I knew him, I at least learned some new things from him. I've…

Height: 5'8 Bust: 42 Waist: 37 Hips: 53

Salutations, I'm a gamer too. I've been playing online games for 13 years. I also play the trading card game magic the gathering. I'm also into D&D. I used to play wow, but after hurting my back, sitting in a computer chair hurts my back. I'm a major geek. I've been building servers since I was 10 years old. I read fantasy…