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Amazing. I just bought the DVDs but didn't start yet because I thought I would need to get in a little better shape to do it. Can't wait to do it!
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Feel free to add me!
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You can add me. I am starting fresh again on the 1st of the year. I had lost 36 lbs last year and have managed to gain 16 lbs back!!
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This makes me excited. I just finished week one of C25K and hope to run a 5k in November. Hope I do as well as you!!
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Love it! I remember thinking the same thing!
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I just had mine done 6 weeks ago and can already tell you that it was the best decision I have ever made. I am so happy with them! My recovery was very easy (although I know a lot are not). I was tired the first couple of days but believe it or not I really had no pain. I lost weight before I had mine done (although I have…
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Totally Light 2 Go Cranberry Pomegranate (bring your own mixed with water) and order shots of Malibu Rum!!
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I am 33 years old and just had my breast reduction 13 days ago. I can already tell you that I don't regret a thing. I was spilling out of a 36DD and the were NOT perky at all. I was getting headaches and major neck pain when I worked out (zumba). I had thought about it for years but the neck pain really made me do it. The…
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I have had great success with using a protein shake as a replacement for breakfast. I started on January 3rd and so far have lost 29lbs. (of course with exercise and eating well too). I love them. I have quite a sweet tooth and they really satisfy that for me. I feel like I am drinking a milk shake!
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What a difference!!! We are having about the same success. My start weight was just a little less than yours when I started and I am now the same weight you are. Doesn't it feel great!! I was surprised at how fast it came off to!
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Tomorrow is a new day!!
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Protein!! That seems to help me. Also, I live on gum and water during the day. BUT, there are still days I feel like I am starving!!
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AMAZING!!!!!!
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Bump. YUMMM
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WOW!!!!
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I am no expert by any means but I started drinking proteins shakes for breakfast about a month ago. I LOVE them. They keep me full in the morning. Just watch the calories in whatever shake you use. I was using GNC Lean Shakes but realized there is not as much protein as other shakes so I ordered another kind a few days…
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