Completed my FIRST 5K!
Replies
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Congrats!!! Your time is great!0
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This makes me excited. I just finished week one of C25K and hope to run a 5k in November. Hope I do as well as you!!0
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Sure, if you feel comfortable upping the ante, go for a 15K.... I'm hoping to move up from a 5K to a 10K after my race on October 8th. I like having a goal to train for!:-)
Shannon0 -
Good job
And as others have said, no matter what your time is, every time you go out just aim for a PB !
I ran my first 5K race in July in 28:46 and ran my third one last Weds in 26:54. The next one is 12 October and I'll be happy to get anywhere around the same time - lower would be great but even if I knock 10 seconds off I'll be happy. Might help if I don't get stitch in the last half km!!!
I have also signed up for a 10k at the beginning of November...
This running malarkey is definitely addictive!!!0
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