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How do I add my current weight to my dates?
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my goal for the month is to lose 2 pounds a week, and exercise by walking 3 times a week one day one hour walk on sunday with my husband, and 2 days of 40 minutes in a block around my house. good luck on our goals, lets keep encouraged
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quote ive given myself a goal of 17 lbs to loose....every pound i loose is 2 dollars and every workout i do is 1 dollar...so 34 dollars from the pounds and if i work out 5 times a week...that is another 5 dollars...when ive reached my goal...i should have just over 100.00 to spend on gym cloth for sure ;) this is a good…
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i am new to mfp and i am in my 50s i have over 100 to lose and i am 5.2 i am on a 1200 cal a day and the first week on i lost 2 pounds. on my bad days i go for a walk for 30 minutes, and i count my housework as exercise every little bit helps that helps me because it counts against my calories, and it gives me to eat that…
