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i get the same exact way.... its so hard to even think about food because i just picture myself putting the weight back on that i have lost. i have gotten better by just sticking to very healthy food and trying to think about if i put myself in starvation mode again... i researched it and i had several symptoms that really…
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Good luck and congratulations!!!!!:smile:
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i have suchh a hard time even getting close to the 1200 calories i should be eating!!! i get so scared that if i eat something or too much that i might put the weight back on so i pretty much scare myself away from snacks and stuff like that!! i know its bad but i cant help it :(
