s3girl Member

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  • I've had the Jawbone Up (first generation) and it worked well. Very unobtrusive, stayed put, loved the vibrating alarms... and then it stopped charging after 6 months. Right now I'm wearing a Polar Loop and I like it. It seems a bit more accurate and I like that I can use it as a watch. Fitting the Loop was a little…
    in Fitness Tracker Wristband - Jawbone or Fitbit Comment by s3girl June 2014
  • Usually cheese (seriously sharp Cabot) & Frank's hot sauce. But, I've also been known to put broccoli, mushrooms, tomatoes, and spinach in the mix. Oh! And, bacon. (of course :P )
    in Omlettes Comment by s3girl June 2014
  • Chicken breast w/ skin with Brussels Sprouts On a baking pan, drizzle EVOO & add salt, pepper, and garlic to the chicken. Bake at 400 for 30-45 minutes. With 20 minutes left on the chicken, add prepped sprouts (outer leaves peeled & cut in half) to the pan, more EVOO/salt/pepper/garlic. Bake and consume!
    in Favourite Keto Recipes Comment by s3girl May 2014
  • 29 and 5'10 :)
    in Any tall girls in their 20's?? Comment by s3girl February 2014
  • Woohoo!! Welcome back!
    in Back to MFP, but this time as a Paleo girl Comment by s3girl February 2014
  • I have in the past, but for the latest push, I've been tracking more metrics than just calories and use them in a 7-day running average which does two things for me: 1) It means I can have that cheat day without throwing off my running average too much. 2) It looks at my diet over an entire week and allows me to figure out…
    in Do you "lie" on your food diary? Comment by s3girl November 2013
  • Don't resort to super low calories. It'll just leave you hungry and wanting to binge. You should be shifting your eating habits to something you can live with for the long haul. So, you aren't "dieting," you're making a life change. After looking at your food diary, try shifting more of your calories to fat & protein…
    in HELP!! What am I doing wrong? Comment by s3girl October 2013
  • This is all coming from my experience since there's next to nothing online about it. I'm three years into HRT. AAs really didn't start affecting my body shape until maybe 18 months. That was when losing weight starting getting a bit more difficult, but it's really not that much worse... more of a discipline/cheating thing.…
    in Anti-androgens affect on weight loss? Comment by s3girl September 2013
  • Weigh it before. It's easier and that's how foods are measured for their nutritional data.
    in When to weigh food Comment by s3girl September 2013
  • Yup yup, I read it. It's a mix of how the American Standard Diet has changed and what about wheat/grain is bad. Really though... All it'll do is push you to eat less food containing gluten.
    in Wheat Belly Comment by s3girl September 2013
  • Pizza & mac'n'cheese. om nom nom nom...
    in What's your food sin? Comment by s3girl September 2013
  • Life. Anyway... Corn is "bad" because it's mostly carbs with little dietary fiber. So, for those following Keto or Paleo or whatever other low carb diet, corn isn't going to help you with your daily intake goals. As far as glycemic load, yes, fresh corn (or rather, unprocessed corn) is relatively low as is its fat content.…
    in Corn is not a vegetable Comment by s3girl September 2013
  • 28 and 5'10 checking in!
    in Any tall girls in their 20's?? Comment by s3girl September 2013
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