camila_scl Member

Day 2 done! i'm so tired!!

http://vimeo.com/40515768 - Level 1 http://vimeo.com/40094984 - Level 2 http://vimeo.com/40521202 - Level 3 Hi guys/girls! For those who don't have the DVD or can't buy it here you have the 3 levels online and also you can download them

I started today! I'm in, feel free to add me For those who don't have the DVD or don't have the money, here you can watch the 3 leves online or you also can download them! http://vimeo.com/40515768 - Level 1 http://vimeo.com/40094984 - Level 2 http://vimeo.com/40521202 - Level 3

Ok. I finally started this thing! 9 days later hahahaha I feel like dying! Day 1: Done My measurments in centimeters Neck 34 Waist 76.5 Hips 93 Belly 88.5 Breast 90.5 Right Arm 28 Left Arm 28 Right Thigh 59 Left Thigh 59 Butt 100

Pics are from google jaja

I'm from Chile, in south america, the long skinny country LOL This picture is from the south south of Chile, it's called Torres del Paine And I live in the main city Santiago:

Your Type is ENFP Extraverted Intuitive Feeling Perceiving 89 12 75 78 So funny, I took this test 2 years ago (actually I had to translate it from english to spanish), and the result was the same. ENFP. I clicked the famous people, and it shows all of the career choices accordingly to the personality type. First one is…

I'll start today, feel free to add me if you wish =)

hahahhaa that's so funny

So true!! One of the most important things in life is a positive attitude =)

Watching Game of thrones!!

Omg! congratulations!! I'm so happy for you. You look great and good luck on your surgery

Yes, I see a difference, in your arms and in your stomach area/mid section in the upper part and lower part of your belly. It's there, don't worry, keep up the good work =)

I like it. I did 1 day like 3 weeks ago, and 1 day last week. Life got in the way. Tomorrow I'll start over. Feel free to add me if you also start this week =) In Vimeo, you can download the 3 levels for free.

I knew I was a bit overweight since like 2 or 3 years ago, but it was just a little... 10 pounds. Then 5 more. And I knew I should lose it, but I could you know, hid it, with different outfits, lose on the stomach and stuff. And then this summer because of a medical condition BAM 10 lbs in 2 months. And 140 is the heaviest…

Thanks guys!

the ones I used most people have already said, garlic (not the powder, buy the real ones, much better) and pepper. Tabasco also, is great, one drop and it gives a nice spicy flavour

The 4 of them look awesome on you and flatter your bodytype. Number 3 I would wear to go to a club or a date, the rest of them you could wear also to a club or date, but as well in the day to whatever you want

It sounds to me like depression, I struggled with depression when I was like 16 years old, and I was a cutter too. Now, almost 8 years later, I deeply regret that, I have scars in my arms that had never erased and it looks horrible. From my personal experience, I seriosly recommend you to go to a shrink, if you do have…

So, I just read from a very famous nutricionist in my country something like this: when you eat every 3 or 4 hours you make your digestive system work all the times you eat, when you eat you burn calories to process what it is that you ate, so that gets your metabolism working better and you end up burning more calories…

Hum... I haven't lost that much weight yet, but I'm pretty sure my boobs will shrink a bit, because they got bigger when I got bigger xD I'm now a 36B, i think I might go to a 34 A when reaching my goal weight, 'cause that was the size I used to have before gaining the 25 extra lbs.

I don't know if it helps with the metabolism or whatever, but I do eat every 3 or 4 hours with snacks because I have insulin resistence.

Watching one of the many kardarshian's tv shows.... They are my guilty pleasure LOL

I don't know what's the highest, but you could eat a semi-big portion of spaghetti with home made tomato sauce .. that would be like 400-500 calories and eat salads like broccholi or coliflower, with olive oil 200-300 calories

Band

they are grams

Try measurments, perhaps you are losing inches and not weight

I always struggle with acne AND on top of it I get allergic reactions (weird pimples, similar to the acne pimples) when I sweat too much. Wash your face RIGHT AFTER you work out, with those soaps that are indicated for oily faces, I prefer the liquid ones, I use one called Cetaphil ->…

Yes, I went to the dietician and the she says the after I lose 3-4 kg I'll be perfect. And I'm like "WTF?" I weight 10 KG (25 lbs) more than my "normal" weight. And I'm like "I want to weight 116 lbs, that's the weight I should be in" "Oh but if you just weight 130 you'll be fine, you don't need to, come back in one month"…

Don't be so shocked withthe results... This website is mostly for people who want to lose weight, so in your online survey which you asked only in this site.... don't be surprise at all if only 8% said they were ok with their weight. Anyways, great job!