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Looking for women 170 lbs and height 5’2 or so Let’s add each other
So my idea is that women with same body stats add each other so we can check our progress together. If you like this idea add me I’m 5’2 (159 cm) Weight 171 lbs (78 kg) If you don’t have these stats but want to befriend im also in
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Women 5'2 (160 cm) 75 Kg looking to lose 15 kg
If you are a girl/woman with that height and weight add me as friends so we can lose together and keep up since we probably should lose at the same time I eat 1200-1500 a day with 1 cheat day :)
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5'3 tall and 145-155 lbs?? Add me! Goal weight around 120-130
For those not so overweight women who are 5'2 or 5'3 and are around 145-155 lbs... let's add each other so we track our progress with similar weight and height I'm 148, I want to lose at least 18 pounds, my idea is that if we are the same height, weight we can help each other better because we should lose weight at the…
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Spanish speaking friends! Hola!
Hi! Hola! La vez pasada que me uní a MFP tenía muchos amigos que hablaban en español, incluso algunos de Chile igual que yo, un año después regresé y ya ninguno de ellos se conecta a MFP, me gustaría tener nuevamente amigos que hablen español ya que sus diarios de comida se parecen mucho más y es entretenido también poder…
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Haters gonna hate. tired of the "1200 is not enough" speech
I eat 1100-1200 (when I'm dieting) and people are always "yada yada yada STARVATION MODE!" I'm so sick of it. Before giving your opinion learn a little about the person you are giving your opinion to. Not all of us are 6'2 and have a TDEE of 2400. My TDEE is 1600/1700. I have a 400 calorie deficit, probably most of you…
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How to log "Standing up" for nine hours
So I got a new job for only the weekends, so monday to friday I'm really sedentary, but saturday and sunday I have to stand up for 9 hours walking around the store folding clothes and putting the clothes in the right place. I can't change my settings because I'm sedentary the whole week, so I was wondering if any of you…
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Back after one year/149 lbs/5'2/
So... My first try in here work great, but I got bored after losing like 10 pounds and stopped watching my weight (never made it to my goal weight just like... half there). Then I got this weird blood disorder call ITP and just had my mind on so many things that lost focus on losing weight. 1 year later, now i'm 149 lbs…
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Lifting / Body weight exercises... Help... I'm lost
I'm 5'2, starting weight 152 lbs, current weight 141.5 lbs and my goal weight is 116-122 lbs (maybe if I get more "toned" it could be a higher weight). I have no idea about lifting. Seriously, not a clue so please help! - at what weight should I stop doing cardio and just do lifting? Currently I'll do both - I can't go to…
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Acne and Isotretinoin (Roaccutane)
I've no idea where to post this so well... I've been on isotretinoin for a week. Today I had a weird small rash on my chest and I was wondering if anyone had this as a side effect (I'll call my dermatologist anyways, I'm just wondering how worried should I be). I don't know if my rash is related to the drug because spring…
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For those who are feeling hopeless (Miracles happend!!)
Hey guys... I'm writing this personal story for all of those who think they'll never get to goal weight, that it would take a miracle to get there... My stepsister fell off the 10th floor a week ago. Yes. 10th floor. 9 days later she is still alive, and out of danger zone. She is not only alive but she can move arms and…
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Help, lot of questions not diagnosed yet
So, I have insuline resistance and for about 6 months I've had acne (different that the one that I had during high school and like 4 years after my highschool acne disappeard). My doctor suggest that I had an ecography to check my ovaries in case I might had PCOS, because of the IR and acne. I've been on birth control for…
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Who's 5'2 and 30+- lbs to lose?
Hi!! To all girls who are 5'2 and 30 lbs ´(more or less) to lose, I thought we should all be friends and support each other with our goal. Add me if you like! Or post if you wish and I'll add you
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Who is from Miami?? Help with Sawgrass Mall HRM
Hey guys! I live in Chile and here HRM are really expensive, I was going to buy Polar FT4 on amazon, but my dad has a business trip to miami in a couple of weeks and his wife will go to Sawgrass mall. Does anyone know WHERE to buy HRM in that mall? That would be super helpful information so I can tell her where to go there…
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POLAR FT4
I now am convienced that I will buy a HRM and I'm hinking this one has good reviews normal price... My biiiiiig question is if you wear the chest trap all day does it tell you how many calories you burn ALL day/night? basically does it work to calculate your TDEE or just calories burn in a workout session Thankyou!
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Advice please!!! Friend with maybe depression or sth
I have a group of friends, we're 10 total. We've been best friends since we are 11 years old. Actually, they have been friends longer, but I met them at 11. We manage to stay super close even though we did high school at differents schools and even after all of us studied at different college (in the same city though). One…
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Fatigue due to illness and exercise
Hi there, I have a blood disease called ITP and I'm always tired, like really exhausted, so some days (most days) it is really hard for me to exercise, when I have the energy I try and do 30 min of elliptical but mostly I can't do anything exercise-related. I was always lazy but this is on a whole other level. I was…
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I over eat when I'm bored.... Any tips?
So... I don't over eat when I'm sad, I eat when I'm bored. Who has this problem? How do you deal with it? Now I'm really bored and all I can think of is "I want to eat something" Any tips will be much appreciated
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Who has a blood disorder?
I was recently diagnosed with ITP, a platelet disorder... I was wondering if someone in here has the same or something similar.... If you do and feel like it, add me as your friend :)
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Who speaks german????? HELP!!!
I'm translating this thing, and I can't find what does the structure "aber gut getroffen" means, I don't know if I'm just tired and can't figure it out or what. Anyone??? This is the complete parragraph: "Es fehlt – fachlich ausgedrückt, aber gut getroffen – die "Befähigung zur Gegenseitigkeit“." Thanks!!
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I wanna get some tattoos. Body places are ok?
So, the first one is a fairy, but it doesn't have the wings, and I would like her to be redhead. It is from a book of magic short stories that was own by my great grandma, and actually the coloring was done by her. Also the story is just beautiful. I would like this one to go in my back, in the middle upper part between…
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For those with a HRM
How many calories do you burn for let's say 30 minutes of dancing? 1 hour?
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Hi! New in this group! Looking for friends!
Hi! I'm 22 years old and I'm from Chile... I've been having "weight issues" since my first year of college. I was skinny fat, but skinny.... Now 5 years later and the result of eating like crap for so long in school is 25 extra lbs This extra weight I really want to get rid off! I've been postponing this for so long, just…
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Do you need to lose only 20-30 lbs, how fast/slow did you?
Just to get an idea.... I'm 5'2 and need to lose 25 pounds. I think this will be in a very slow pace... like 2 pounds every 3 weeks which is the total so far I've lost... But I would like to know your expierience... Am I losing to slow? is it ok?
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30 Day Shred... Calories burn?
For those with a HRM how many (aprox) calories do you burn with the 30 day shred of Jillian Michaels?? I'm 5'2'' and weight 140 pounds and did de level 1, how many calories do you think I burn (aprox)?? I'm really exhausted!!! Jillian kicked my butt, for sure... My apoligies if this has been asked before.
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Have you been able to get rid of strech marks?
So... My skin SUCKS! I have tooooons of strech markPSs for my age (I'm 22) and for my weight, I'm only 25 pounds over my normal weight (this is the heaviest I have been). My body will be one single strech mark if I ever have a baby LOL. Really, I have tons of strech marks and I don't know how to succesfully get rid of…
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Moms of autustic kids have you tried the gluten free diet?
So my brother has Asperger and ADHD and we will be trying the gluten free and casein free diet which is supposed to help out a bit on kids with autism/asperger and ADHD and since I saw a topic with many of you saying you have a son/daughter with autism I thought perhaps some of you have tried out this "diet" and might like…
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HELP with BMR TDEE AND MFP
So, I'm extremely lazy, I spend most of my day on my bed watching TV or working on my thesis for my college degree (on my bed, laying) MFP tells me to eat 1200 calories and also my doctor gave me a diet that is the same amount of calories that MFP. I don't feel hungry with the quantities that I'm eating (between 1200 and…
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Looking for friends and support (need to lose 25 pounds!!)
Hi guys! I need to lose 25 pounds and I could really use the support so if you wish it would be awesome if you add me as a friends, so we could support each other on this weight loss journey!! I'm from Chile, I'm 22 years old and I'm 5'2
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I'm confused! please help!!
I'm eating 1200 calories a day... The days that I work out, I burn for example 500 calories... When you fill the calories in MFP I get a bit confused because it says I have "500" calories extra" Am I supposed to eait 1700 calories that day if I work out or the same 1200 calories?? I think it's the 1200 and that's it but…
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Hi! I''m new here, regards from Chile!
Hi, I just started with this! and I'm very excited. I'm 22, I'm from Chile. I've been struggling for a couple of years with a "bit" overweight (just like 5 kg/ 11 lbs) but now this year it is 10 kg /22 lbs of overweight so I decided to do something for real, besides now I HAVE TO cause I've been having a little problems…
