redwan2001 Member

Dimples :)

We all can relate to how you feel and what you are going thru, I personally was the same way I have been overweight since middle school. People would say things even family that would bring me down, there were days I cried and cried. I didn’t want to go out or do anything. One day I looked in the mirror and I was disgusted…

grab

Love the glasses sexy :)

You have to know what you want, we all lose motivation and at times cry and get depress we are only human. We need to get back up and remember why we started this journey. I don't have a workout buddy either, but I don't let that get me down. I know what I need to do, and the only way it is going to get done is if I get…

Peanut butter yummy!

Gym bag gum gloves ear phones towel water protein bars :)

I did legs on Sunday, dude I am dying the joys of pain :) gym life :)

LMAOOOO trust me latin food isn't healthy at all rice, beans, bread omg lol hahaha! Small portions is a good idea, but if you know how to stop lol. I stay away from all of it, being Cuban and Venezulean omg yeah what latin doesn't like to eat lol.

Best thing ever my b/f got me one and I freaking love it :)

Beautiful :)

I totally get it between weight training and cardio, but it needs to get done, I get on a rant complaining also, but I have come along way from 350 lbs to 157 lbs and still going strong. We can rant all we want, but we still need to get it done!!! Get it ! you got this!! Nadia

Hi Lisa I am Nadia I know you can do it I love this site with the help and support you get from everybody. I use to weigh 350lbs so if I can do it anyone can I am currently at 157 lbs and still fighting. Everyone falls down, but you need to get back up and keep going :) Nadia

Naples FL here :)

I completely understand. I want to be around 140lbs to 145lbs. I am currently 165 lbs a few years ago I weighed 350lbs. Trust me at times myself I ask am I ever going to get there. I am almost there. I look at my before pictures and that motivates me not to go back. I strive for little goals at a time. I have a wonderful…

Welcome!! I lost 150 pounds on my own, before this site. With this site I have lost another 50 pds it is amazing the amount of support you get. The support and motivation you get on here keeps you going. Feel free to add me if you need an extra motivating buddy :) Nadia

Welcome!! I lost 150 pounds on my own, before this site. With this site I have lost another 50 pds it is amazing the amount of support you get. The support and motivation you get on here keeps you going. Feel free to add me if you need an extra motivating buddy :) Nadia

Daryl, I use to weigh 350lbs , I lost 150 pounds on my on before this site. I am 5'6 currently at 165 lbs . So it is a constant push I want to be around 130 to 140 lbs. It is hard, but what I love about this website is the amount of support and motivation everyone is on same journey. At times all you do is pick at the…

Welcome!! I lost 150 pounds on my own, before this site. With this site I have lost another 50 pds it is amazing the amount of support you get. The support and motivation you get on here keeps you going. Feel free to add me if you need an extra motivating buddy :) Nadia

That was freaking funny. Want to get some frozen yogurt I earned it lmaooooo

Welcome!! I lost 150 pounds on my own, before this site. With this site I have lost another 50 pds it is amazing the amount of support you get. The support and motivation you get on here keeps you going. Feel free to add me if you need an extra motivating buddy :) Nadia

Of course sometimes you are still in shock, I use to weigh 350 lbs and I am 165 lbs so talk about taking a closer look. Hahaha yes buddy your not alone keep up the great work :) Nadia

I use to weigh 350lbs , I lost 150 pounds on my on before this site. I was stuck at 200lbs for years going up and down. I am 5'6 currently at 166 lbs still want to lose another 20 pounds to see where I am at. It is a constant push you know :) The support and motivation you get on here keeps you going. Feel free to add me…

Get it buddy :)

I can relate to what you’re going through, a few years back I weighed 350lbs. I had have enough and I wanted to change, it took years, but I lost 150 pounds on my own. I was stuck at the 200lb mark for a little bit, at times I would lose motivation thinking I am never going to get there. I just think about all the people…

Welcome Kevin, I use to weigh 350lbs , I lost 150 pounds on my on before this site. I am 5'6 currently at 165 lbs . So it is a constant push I want to be around 130 to 140 lbs. If I can do it I know you can :) The support and motivation you get on here keeps you going. Feel free to add me if you need an extra motivating…

I have seen a guy read on a tablet while doing abs like really bro? Totally with you its nuts!! Hahaha I thought it was only the crazy people at my gym.

Your doing good keep it up :)

The motivation and the encouragement keeps you going I love this site wonderful people :) Welcome!! Nadia

I use to weigh 350lbs , I lost 150 pounds on my on before this site. I do alot of cardio and weight training. I am in the gym 4 or 5 times a week. I am 5'6 currently at 165 lbs . So it is a constant push I want to be around 130 to 140 lbs. If I can do it I know you can :) The support and motivation you get on here keeps…