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That ish kray- jayz and kanye set it of - lil boosie Better not fight- lil boosie and webbie Adios- lil boosie Anything from bad meets evil(eminem and royce da 5'9) Lick the cat- yela wolf Go off- plies
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I would have to say any thing on young jeezy's Trap or Die mix tape or some lil boosie and webbie fight music type songs
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Goal 10,000 Monday 1,400 Tuesday 1,421 Wednesday. 1,223 Thursday 1,760 All calories are from walking uphill on a tredmill for an hour thirty min on 15% incline 4.0 miles an hours A very sweaty situation lol Cal to go 4,106
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Im in this for sure my goal is 10,000 this should be easy im in a challenge to do 100miles this month and i do four a day and burn over a thousand a day Mon Tues Wed Thurs Fri Sat Sun cal.....left 10,000
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Welcome and feel free to add me i have had this app a while and really new to the online part of it. In feb i weighed 346 and now im down to 292 i have 112 to go and im in need of help as well. I have some advice for you if u start dont stop, stopping a workout regiment and diet is the fastest way to get bigger than you…
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Ive noticed that drinking a glass of water before eating and during eating helps now that i make sure to drink 100oz of water or more a day and if i just have to i use a special k cereal bar only ninety cal. but i buy the weight watchers, and lean cuisine pre portioned meals from walmart for like 2.50 a meal they are…
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Im not really sure about that but when i joined MFP and gave my info it calculated it for me i used my phone app to do it
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I would love to join this. walking is my main exercise right now for this month i have already walked 18 miles and headed for 3 more tonight
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I am taking in about 1500 calories/day
