GirlGettingFit37 Member

That's an awesome accomplishment! Way to go!

Hang in there!

Hi! Feel free add me! More friends + More motivation = Success :)

Wow! Congratulations!

I started with the app 5k Runner. You start out by doing walk/run cycles. Your running time increases weekly and at the end of the program you can easily run 3 miles in 30 minutes. It will help build your endurance.

I love all her videos

Welcome and congrats!

Hi! My name is Keri. I have lost 62 lbs so far and have 16 lbs to goal. I am always up for meeting new friends. I welcome all the motivation I can get and I will return it as well. :) Feel free to add me.

Howdy neighbor! I am in Austin Texas. The struggle is real with all the good food.

Born and raised in Houston Texas. I reside in Austin Texas for the past 19 years.

:) Hi! Congrats on the 20 lb loss! I know how frustrating a plateau can be. I have been stuck the last couple months myself. I am switching up my calories and continuing with my workouts as usual. I figure if I keep consistent it will come off in time.

Hi :) Welcome. You are in the right place to start. Just start off by tracking everything you eat. Take it one day and one meal at a time.

Hi :) I have been there and done that. The biggest thing that has helped me is tracking and measuring everything I eat. I track the good, the bad, and the ugly. You will be amazed at how quickly the calories add up. I also started moving more. I have a Fitbit and it will remind me to get up every hour and walk 250 steps.…

I am 5'6" :)

I started using Leslie Sansone's walk at home videos in the beginning. Now I run around the trail in our neighborhood and progressed to Jessica Smith's workokt videos. She does a mixture of cardio, strength, and yoga/Pilates/ballet inspired workouts.

I love Jessica Smith's Walk Strong series. I have her 6 Week Total body Transformation and it works great! I can tell a huge difference in my body since completing the challenge twice now. It comes with a workout calendar and takes all the guesswork out of what to do daily. All workouts are 30 minutes. She has strength…

Feel free to add me. I love making new friends and welcome the extra motivation. :)

I just decided to make a change. So I started tracking all my meals and walking daily. Just take it one meal at a time and you will be on your way.

I have had anxiety since I was a teen. It took me years to get it under control. I finally figured out that working out daily, avoiding caffeine, and changing my general mindset works for me. The first two are easy. Changing your mindset is difficult. You really have to get to the root of what is causing your anxiety. At…

Hello! I have been there, twice. Welcome to MFP! :) Feel free to add me.

Hi! I am 37 and from Texas. :) Welcome to MFP!

Hi! Welcome to MFP! My kiddos are 10 and 8 and I am still working off the weight. LOL. :D I am always look for new friends to help motivate and be motivated by!

Hi! Welcome to MFP. Great job on losing 10lbs! :)

I have been there done that. I found the key to keep the weight off is to continue tracking and exercising daily. Take it one meal at a time and try not to beat yourself up over a day that didn't go your way. I have made peace with the scale and I don't let it dictate how I feel about myself. You've got this and your in…

Awesome! :)

Hi! My name is Keri. Welcome to MFP! :)

Hi! Welcome to MFP! Just take it one meal at a time and track everything. That was the game changer for me.

Hi Bryan. My name is Keri. I have about 16 lbs to go until I hit my goal weight. Welcome to MFP!