gettinthere Member

Steak fajita plate

Striploin steak, Brussel sprouts fried in bacon and heavy cream, mushrooms and onions with balsamic vinegar and cream cheese

They will put Big mac sauce on a cheeseburger for you, not sure if anyone has suggested that to you yet

I started Keto in March of 2016 and lost 25lbs. I've mostly kept it off and I work out 4 days a week, lifting heavy and a bit of cardio.

I sure hope these make their way up to Canada soon!!!!!

I've been mostly Keto for well over a year now. It's a way of life for me, I love it and feel so much better when I'm full on Keto. Don't get me wrong, I've had my moments of weakness over the year, but I just get right back on it and it works wonders for me! It might not be for everyone, but I was made for Keto!

I'm headed on a Hawaiian cruise for a week....not sure what I predict for a gain, hopefully no more than 5 lbs. I plan on working out in the gym every day and of course lots of walking. The food options should have lots of low carb stuff....but the wine and cocktails may catch up to me! But I'm going to go and enjoy my…

I'm low carb so my go-to are pork rinds and whisps (parmesan crisps)

Beef short ribs and loaded cauliflower mash

I fry up deli roast beef with peppers, onions and mushrooms in a bit of beef broth and top up with cheese for an easy cheese steak. I slice hot dogs or smokies in half and top with pepperoni and cheese and broil in my work toaster oven. I buy frozen sausage patties and cook them in the toaster over and microwave an egg in…

I also have a difficult time with them. I crush them and use them for breading. I dip chicken breast strips in melted butter and then in the crushed pork rinds and bake for crispy chicken strips. I do use them with dips of any kind, but I prefer the ones that I buy in the specialty aisle of the grocery store. The name…

Started Keto in March of 2016. Lost 25lbs and am still low carb most of the time. I feel so much better without carbs in my life! I work out and I've maintained my loss for over a year. Stick to it, you'll love it!!

When I started Keto last year I was taking meds for both anxiety and depression due to an awful situation I was going through. I was able to stop taking both of those after about 5 months of Keto and I haven't looked back. My moods are calmer, I feel more stable, I don't have the panic attack feeling anymore, even PMS is…

I'll cut a red pepper in half and fill it with deli roast beef and cheese and throw it in the toaster oven at work for a bit, tastes like a philly cheese steak to me. Today it's a smokey and some cheese. Yesterday it was greek yogurt with strawberries and a few chocolate chips. Chicken salad on celery sticks. Egg salad in…

I did Stronglifts 5x5 when I started Keto WOE. I did notice an initial decrease in strength at first while I was trying to figure out my macros and my electrolytes but it all worked itself out. I still lift heavy weights, over a year later!

Xyla is my go to but swerve is a close second for me.

I found this one in Canada that tastes amazing

I tried going carnivore in May with the group that did all meat May. I lasted until day 17 and went away to visit friends and ended up eating vegetables. But it seems I have been on a steady slope downhill ever since. It's the sugar substitutes as well that seem to get me every time. I'm with you in that I feel I need to…

@JohnnyLowCarb I have lost over 20lbs being LCHF over the past year but when I did the two longer fasts I initially lost over night but the weight came right back on once I ate the following day. I wasn't really doing it to lose weight as the longest I went was 40 hours.

I do 16:8 daily and have done one 36 hour and one 40 hour fast. Haven't noticed much difference on the scale but once I got past the mental aspect of thinking I should be hungry I did very well. I haven't done a long fast in a couple weeks now because the one thing for me is that I have a hard time sleeping on the day I do…

Low carb peanut butter dirt cake from the alldayidreamaboutfood website. Was so delicious!!

There's not an ounce of italian in me....guess I don't know any better! lol I do make my own meat sauce but I do use mozzarella and ricotta cheese.

I've made the lasagna from peace, love and low carb website and it's absolutely to die for!! "Just like the real thing" which is what the recipe is called! Yum

I have a desk job as well but have my calories set to 1200 and then eat back the calories my Fitbit gives me.

MIne is open as well edit to say : I do some weekly fasting at the moment....just in case you're wondering about empty days

Your pictures always amaze me Sunny_Bunny!! I love your transformation and it really helps me along because I'm up 3 pounds but have lost 3.5 inches off my waist and 2.5 inches off my hips. The scale is a b!$ch!! lol

I made a bacon weave...mixed ground pork and ground beef with one egg and some mustard and a bit of the keto BBQ sauce I made a few weeks ago. I spread the meat mixture over the bacon weave and then I put haloomi cheese in the middle and then roll it up all nice and tight. This is what it looked like all cooked.

Bacon wrapped cheese stuffed meatloaf! Yum

You're doing great!! I've been doing 16/8 for about 6 months now and it hasn't really done anything for my weight loss but I feel better! And today I'm doing my first 36 hour fast and its been 23 hours so far and I feel totally fine and soon I'll go to bed and when I wake I will eat bacon and eggs! This seems to be working…