gettinthere Member

Taco lasagna. Made a cilantro sour cream to serve with it.

I do lots of things in a jar as well. Salad, protein and sometimes cold rice noodles or beans. Pinterest has a ton of jar lunch ideas.

Stir fry over cauli-rice with this delicious teriyaki sauce

11/3 - 176 11/10 - 176 11/17 - 174 - finally!! lol I'm really hoping to be down to 170 lbs by the end of the month!

Not sure what happened this weekend...I was down 3 lbs this week until this morning 😔 11/3 - 176 11/10 - 176 I’ll just keep working on it and hope for a woosh maybe?!

I did notice a bit of this myself also. Not sure if it's Keto related or not. My eye doctor suggested a hot cloth or compress over my eyes for about 15 minutes in order to release some of the oils out of the corner of my eyes. I did buy the special little warm eye mask they had at the clinic but I'm sure a warm wet…

Keeping myself accountable will be great!! :smiley: NOVEMBER 11/03 176 11/10 11/17 11/24 11/30. to finish the month

I made some keto friendly "candied" nuts, stuffed mushrooms, tuna salad and egg salad all prepped before our camping trip last weekend.

Beef short rib, grilled zucchini, cauliflower hash brown with a salad with cheese, avocado and a few olives

Electrolytes for sure!!! Make sure you're tracking those

If you're keeping your carbs below 20grams, you're in ketosis. If you've got body fat to lose, you don't need to increase your fat intake. Trust the process, keep calm and keto on. I know it's tempting to pee on a stick and have it tell you that you're doing great, but try to find other ways to know you're doing great! How…

Tuna cake with a roasted red pepper mayo. Tuna cake is canned tuna, eggs, 1/4 cup almond flour with a squeeze of lemon juice, some dill and green onion. Fried in butter. Sauce is mayo, garlic and half a red pepper I roasted in the oven all blended in my magic bullet.

Philly cheese stuffed pepper with salad topped with ranch

Meatza pizza!! Italian sausage as the crust

Big Mac salad

I meant the Xyla doesn't have an after taste to me. The rest of them taste like poison! lol

I don’t find it has an after taste at all!

Ribeye, cauliflower salad and fried onions and mushrooms (not pictured, big glass of Malbec)

Bone in ribeye with mock “potato” salad and fried onions and mushrooms in butter

I like and use it but I still prefer Xyla for taste, not sure why, just my own personal preference,

I made a ground turkey pizza crust last week that was so delicious!! Well done on finding something that tastes good and makes your wife happy!!

Cauliflower lasagna with ricotta, Parmesan and mozzarella cheese

Greek salad and chicken sausages

Almond flour waffle with sf syrup and peanut butter with a side of bacon

I made the keto pretzel recipe I found on Pinterest. It's 5grams of carbs per serving but well worth it! So delicious, like a cheese biscuit. I just had a breakfast sandwich with one filled with cheese, ham and egg.

Jello

having to sit next to someone that won't stop horking

Peace love and low carb website has a recipe for "just like the real thing" lasagna that's delicious. I use my own homemade recipe for the sauce but I make the noodles the way they recommend.

I also had a tremendous amount of hair loss at the beginning of my Keto lifestyle change, my hairdresser was shocked! But luckily over a year later things are much better, I'm not shedding nearly as much and it feel thick again. I do take collagen powder in my coffee and tea now also. Not sure if that's what has helped or…

Steak fajita on a plate